Subway is known worldwide for its wide range of sandwiches, salads, and breakfast items. It serves food in over 100 countries. People love how they can make their meals just the way they like. This includes options that are tasty, healthy, and easy on the wallet. So, Subway fits different diets and budgets, making it a popular choice.
With its 42,000 locations around the globe, Subway offers both quality and variety. Favorites like the Classic Italian B.M.T® Footlong cost $7.19 and have 414 Kcal. The Veggie Delite™ Footlong is another example, priced at $5.99 with 200 Kcal. For those looking after their health, there are protein bowls and Fresh Fit Subs starting at $6.29. Subway’s pricing is fair, making good meals accessible without sacrificing nutrition. Exploring Subway’s menu and prices shows its commitment to affordability and variety.
Introduction to Subway’s New Signature Sandwiches
On July 5, 2022, Subway launched 12 new signature sandwiches. This big update is their largest menu change in nearly 60 years. It focuses on making ordering simpler and introduces bold, tasty flavors.
The new Subway sandwiches offer something for everyone. You can choose from rich meats to fresh veggies. Subway uses quality ingredients, keeping in mind what customers like nowadays. They want to make eating at Subway a better, easier experience.
With the Subway Series, choosing your favorite sandwich is straightforward. No need to pick each ingredient one by one. Every sandwich is made carefully. This promises the same great taste at every Subway around the world. Subway runs nearly 37,000 restaurants in over 100 countries.
Subway also brought in new signature sauces, like the popular Baja Chipotle. And in 2024, they introduced SubKrunch topping. It makes the sandwiches crunchy and even more delicious.
New items keep coming, like the Baja Bliss Collection and Miss Vickie’s® Baja Chipotle potato chips. These are only here for a short time because people really like them. With these updates, Subway continues to be a top choice in fast food.
Subway’s Classic Sandwich Menu
Subway’s classic sandwiches have been favorites for years. They blend great taste with value. The prices show Subway’s dedication to being affordable without losing quality. Let’s look at three popular classics: Black Forest Ham, Buffalo Chicken, and Italian B.M.T®.
Black Forest Ham
The Black Forest Ham is a simple, yet classic choice. It starts at $4.99 for a 6-inch and $6.49 for a Footlong. With 320 to 640 calories, it’s both satisfying and balanced.
Buffalo Chicken
The Buffalo Chicken sandwich brings a spicy twist. It costs $6.79 for a 6-inch and $10.49 for a Footlong. With 420 to 840 calories, it’s great for those who like their meals with a kick.
Italian B.M.T.®
Many love the Italian B.M.T.® for its rich Italian flavors. It’s $8.19 for a 6-inch and $11.39 for a Footlong. This sandwich, with 410 to 830 calories, is hearty and perfect for any time.
These Subway classics combine traditional tastes with what’s new. Subway’s prices make sure these sandwiches stay within reach. They offer a wide range to meet different tastes.
Subway Restaurant Menu With Prices
Subway is known for its good prices and varied menu. Whether you want a big sub or a smaller meal, there’s a lot to choose from. Here is a detailed list of what’s available, along with the prices:
| Menu Item | 6 Inch | Footlong |
|---|---|---|
| Black Forest Ham | $4.99 | $6.99 |
| Buffalo Chicken | $5.99 | $8.49 |
| Italian B.M.T® | $5.99 | $8.49 |
| Meatball Marinara | $4.99 | $7.49 |
| Oven Roasted Chicken | $5.49 | $7.99 |
| Spicy Italian | $5.99 | $8.49 |
The prices above make it easy to understand the cost of eating at Subway. You can pick delicious, wallet-friendly meals whether you’re eating there or ordering online. Subway’s clear pricing helps you decide what to eat without any surprises later.
Specialty and Limited Time Offers
Subway constantly updates its menu with special limited time offers. These offers draw in both regular visitors and new faces. Favorites include the Sub of the Day and the Subway Series.
Sub Of The Day
The Sub of the Day lets people enjoy a new sandwich every day at a lower price. It features popular subs like Meatball Marinara on Sundays and Tuna on Thursdays. You can get a six-inch for $6.99 or a footlong for $9.99.
Here’s the current Sub of the Day selection:
| Day | Sub | 6-Inch Price | Footlong Price |
|---|---|---|---|
| Sunday | Meatball Marinara | $6.99 | $9.99 |
| Monday | Sweet Onion Chicken Teriyaki | $6.99 | $9.99 |
| Tuesday | Oven Roasted Chicken | $6.99 | $9.99 |
| Wednesday | Turkey Breast | $6.99 | $9.99 |
| Thursday | Tuna | $6.99 | $9.99 |
| Friday | Black Forest Ham | $6.99 | $9.99 |
| Saturday | Italian B.M.T® | $6.99 | $9.99 |
Subway® Series
The Subway® Series brings out twelve new sandwiches that change the game. They’re split into Cheesesteaks, Chicken, Italianos, and Clubs. Prices range from $8.48 to $9.42.
This Series offers something for everyone, mixing premium ingredients for unique tastes. The Elite Chicken & Bacon Ranch is a hit, costing $15.28. Subway makes sure these specials are available in its 37,000 locations worldwide. This commitment makes each meal unforgettable for sandwich fans all over.
Health-Conscious and Fresh Fit Options
Subway offers healthy meal choices for those seeking better options. The Subway Fresh Fit menu includes subs and protein bowls. They focus on balanced nutrition without losing taste.
Fresh Fit Subs
The Subway Fresh Fit menu has tasty, low-calorie subs. Highlights include:
- Veggie Delite®: $6.29, only 200-330 Kcal.
- Sweet Onion Teriyaki: $8.49, calories in the same range.
Fresh Fit subs blend taste with health. These subs are made to suit those watching their calories. They offer great taste and nutrition.
Protein Bowls
For those avoiding carbs, Subway’s Protein Bowls are ideal. They mix proteins and veggies in tasty ways. Available options are:
- Black Forest Ham bowl: $6.50, just 170 Kcal.
- Chicken and Bacon Ranch bowl: $6.50, more indulgent at 760 Kcal.
These bowls are nutritious and good for protein without too many carbs. They are great for meals.
Choosing Fresh Fit subs or protein bowls keeps you healthy while eating out. Subway offers options for various diets. It’s a top spot for those eating with health in mind.
Plant-Based and Vegetarian Selections
Subway now offers more choices for those following plant-based diets. The Subway vegetarian menu includes tasty items like the Veggie Patty and Mediterranean wraps. These Subway plant-based options are perfect for vegetarians and vegans alike.
| Menu Item | Description | Dietary Info |
|---|---|---|
| Veggie Patty | A hearty patty made from a blend of carrots, onions, green beans, zucchini, soybeans, and more. | Vegan |
| Veggie Delite | A customizable sandwich with a base of fresh vegetables. | Vegetarian, can be vegan with specific breads |
| Mediterranean Wrap | Featuring ingredients like feta cheese, cucumbers, and Kalamata olives. | Vegetarian |
Subway is making its menu friendly for everyone. They offer a variety of sauces and condiments for plant-based dishes. Vegans can enjoy BBQ sauce, ketchup, mustard, red wine vinegar, and sweet onion teriyaki. With locations all over the world, it’s easy to find Subway vegetarian menu options.
In 2020, Subway Brazil introduced a vegan Italian sub with plant-based meat and cheese. The Beyond Meatball sub came out in the US and Canada in 2019 but isn’t always available. For those who don’t eat gluten, salads are the best gluten-free plant-based choice since the gluten-free bread has eggs. Still, Subway plant-based options are expanding, offering choices for different diets.
Breakfast Menu and Prices
Subway is perfect for those up early wanting a healthy, wallet-friendly breakfast. You can choose from flatbreads, wraps, and subs. They fit any taste or diet. The prices make sure you get great taste and quality without spending a lot. Here’s everything you need to know about the Subway breakfast and how much it costs:
| Item | Footlong | 6 Inch | Wrap |
|---|---|---|---|
| Bacon, Egg & Cheese | $6.49 | $4.29 | $6.99 |
| Black Forest Ham, Egg & Cheese | $6.49 | $4.29 | $6.99 |
| Egg & Cheese | $4.99 | $3.99 | $6.99 |
| Steak, Egg & Cheese | $6.48 | $4.29 | $6.99 |
| Breakfast B.M.T. Melt | $6.49 | $4.29 | — |
| Sunrise Subway Melt | $6.49 | $4.29 | — |
Subway sets prices to be fair while catering to all tastes and health needs. For health-watchers, the Bacon, Egg & Cheese is only 324 calories. Or choose the Veggie Egg & Cheese at 285 calories for less. Add coffee, juice, or tea to round off your meal.
Subway serves breakfast at times that work for everyone:
- Monday to Friday: 7:00 AM to 11:00 AM
- Saturday: 8:00 AM to 11:00 AM
- Sunday: 9:00 AM to 11:00 AM
No matter what you like, Subway has you covered. Indulge in a Steak, Egg, and Cheese Sandwich or go light with an Egg White and Cheese Omelet. With Subway, every breakfast is made to please and priced right.
Deals and Discounts
Watching out for Subway deals and discounts helps you save while enjoying your meal. Loyal Subway customers can find combo offers, seasonal discounts, and rewards. These deals depend on time and place. It’s wise to check before you go to save on Subway.
Subway’s NEW Meal of the Day for $6.99 is a great deal. You get a 6-inch sub, a drink, and chips or 2 cookies. For bigger appetites, there’s a Footlong upgrade for $3 more.
There are coupons too:
| Coupon Code | Offer |
|---|---|
| SIXINCHSUB | 6-inch sub for $3.99 |
| FL699 or FTL699 | Footlong for $6.99 |
| FTL1299 | 2 Footlong Subs for $12.99 |
| FTL1799 | 3 Footlong Subs for $17.99 |
| FOOTLONG | Buy 1 Footlong and drink, get a free Footlong |
The Subway MVP Rewards is great for saving on Subway. New members get 250 points to start. With each buy, you gather points; how many depends on your tier:
- Pro: 10 points per $1 spent
- Captain: 11 points per $1 spent
- All-Star: 12 points per $1 spent
You turn points into Subway Cash. For every 400 points, you get $2 back. That’s like getting 5% back on what you pay. Each tier has its own yearly spending need:
- Pro: Less than $200
- Captain: $200 – $399
- All-Star: $400 or more
Pro members who spend under $200 a year get 5% extra back on mobile orders. All-Stars get free chips on Fridays when they buy something.
Using Subway deals and discounts means your money goes further. Plus, it makes eating at Subway better. So, when you want a tasty, fresh sub, look for these deals. It’s a smart way to use your money.
Conclusion
Subway has proven its excellence by offering diverse and customizable options. Their menu meets various dietary needs and tastes. They constantly update their menu to keep up with customer trends. This shows their dedication to customer satisfaction.
Subway’s menu has hearty classics and lighter choices. The Italian B.M.T®, priced at $7.50, and the Veggie Delite, at $5, are great examples. Choices like the Black Forest Ham and Buffalo Chicken balance taste with health. This caters to all preferences.
Specialty items and deals, like the “Sub of the Day” and the Subway® Series, are customer favorites. For health-conscious eaters, there are Fresh Fit Choices and protein bowls. These items offer great taste without sacrificing nutrition. Subway also provides a great breakfast menu and vegetarian options, making sure there’s something for everyone.
In this review, Subway’s pricing strategy also gets a nod. Their meals, like the Signature Wraps at $6.99 and Fresh Fit Choices between $6 and $9, offer great value. This strategy supports their mission to provide delicious, affordable, and health-focused options for everyone.
FAQ
What are the prices for Subway’s new signature sandwiches under the Subway Series?
Subway launched 12 new signature sandwiches in the Subway Series on July 5, 2022. The cost varies by sandwich and size. For example, the Black Forest Ham starts at .59 for a 6″ and .59 for a Footlong. The Buffalo Chicken is .79 for a 6″ and .49 for a Footlong. Lastly, the Italian B.M.T® costs .19 for a 6″ and .39 for a Footlong.
How can I find the most current Subway menu prices?
Visit Subway’s official website or your local Subway to see the most current menu prices. Keep in mind, prices can change based on location and what you add to your order.
What items are included in Subway’s Sub Of The Day promotion?
The Sub Of The Day promotion features a different sandwich at a lower price daily. Favorites include Meatball Marinara on Sunday and Tuna on Thursday. To find out the special of the day, check with your nearby Subway.
What are some healthy options available on Subway’s menu?
Subway has many healthy picks like Fresh Fit Subs and Protein Bowls. Options include the Veggie Delite® at .29 and Sweet Onion Teriyaki for .49. Protein Bowls are also a good choice. The Black Forest Ham bowl is .50 with 170 Kcal and the Chicken and Bacon Ranch bowl is .50 with 760 Kcal.
Does Subway offer vegetarian and plant-based menu items?
Yes, Subway provides a selection of vegetarian and plant-based meals. Customers can enjoy the Veggie Patty and delicious wraps with feta cheese, fresh cucumbers, and Kalamata olives.
What breakfast items and prices are available at Subway?
Subway’s breakfast menu offers items like flatbread sandwiches and wraps. You can find the Steak, Egg, and Cheese sandwich and the Egg White and Cheese Omelet, all priced reasonably.
Are there any ongoing deals and discounts at Subway?
Subway often has deals and discounts such as combo offers and seasonal savings. These specials can vary by time and location. For the latest deals, it’s a good idea to check with your local Subway or their website.