Find the latest Subway menu with prices close to you. This guide includes classics, salads, and new wraps. It aims to make your meal choice easier.
Subway has over 35,000 locations globally. Prices start at $5.29 for six-inch subs and go up to $17.26 for footlongs. They also offer salads and No Bready Bowls® for a healthier option.
Eating out costs have risen by 28% since January 2020. Knowing Subway’s prices helps with budgeting. Subway is open from 8:30 AM to midnight, perfect for anytime hunger strikes.
Exploring the Subway Menu: Sandwich Options
Subway offers many tasty and healthy sandwich choices. They have classic Subway sandwiches, the Subway Series, and Deli Heroes & Cheesesteaks. Each category has old favorites and exciting new options. This means there’s something for everyone, no matter what you like to eat.
Classic Sandwiches
Subway’s classic sandwiches are always popular. Favorites include the Meatball Marinara and Tuna sandwich. The Italian BMT is especially loved, with 55% of customers preferring it. These classics reach out to all kinds of eaters. Prices start at $5.99 for a Veggie Delite™ Footlong and go up to $11.99 for a Tuna Footlong.
| Sandwich Name | Size | Price | Calories |
|---|---|---|---|
| Italian B.M.T® | Footlong | $7.19 | 414 Kcal |
| Tuna | Footlong | $11.99 | 1010 Kcal |
| Veggie Delite™ | Footlong | $5.99 | 200 Kcal |
| Meatball Marinara | Footlong | $7.19 | 440 Kcal |
Subway Series Sandwiches
The Subway Series brings new tastes to the menu. For example, the Sweet Onion Teriyaki costs $13.19 and has 660 calories. It’s for those who love to try new flavors. The Hotshot Italiano adds a spicy kick for $7.19 and 430 calories. It’s a modern twist on Subway’s classic taste.
| Sandwich Name | Size | Price | Calories |
|---|---|---|---|
| Sweet Onion Teriyaki | Footlong | $13.19 | 660 Kcal |
| Hotshot Italiano | Footlong | $7.19 | 430 Kcal |
Deli Heroes & Cheesesteaks
The Deli Heroes & Cheesesteaks offer big, satisfying choices. Standouts include the Philly Cheesesteak and Grand Slam Ham. You can make these sandwiches your own by adding veggies, picking your bread, and choosing sauces. Starting at $7.19 for a Black Forest Ham Footlong with 330 calories, there’s a choice for everyone.
| Sandwich Name | Size | Price | Calories |
|---|---|---|---|
| Philly Cheesesteak | Footlong | $12.99 | 810 Kcal |
| Grand Slam Ham | Footlong | $7.79 | 480 Kcal |
| Black Forest Ham | Footlong | $7.19 | 330 Kcal |
Popular Subway Menu Prices Within 5 Mi
Knowing the prices and nutrition of Subway’s popular items helps customers choose wisely. They have 6-inch subs for those saving money and footlongs for bigger appetites. Subway’s menu fits every budget and taste.
Footlong and 6-Inch Options
Footlong prices at Subway go from $7.49 to $17.26. People looking for a big meal find value in this. The Italian B.M.T® costs $7.19 and has 414 calories. The Beast, a bigger option, is $17.29 and comes with 1480 calories.
For a lighter meal, the 6-inch subs are perfect. Prices range from $5.29 to $11.94. These smaller subs have between 200 to 620 calories. Choices like the Veggie Delite™ are on the menu for those watching their calorie intake.
Combination Deals
Combo deals at Subway offer a full meal. This includes a sandwich, a drink, and a side. They’re priced to give customers value. Prices depend on the location and the market.
The “Sub of the Day” promotion is a highlight. Prices for a 6-inch start at $6.29, and footlongs at $8.79. There are also seasonal combos. They are priced between $8.29 for a 6-inch and $12.29 for a footlong.
Prices and Caloric Information
Subway lists prices and calories to help those eating healthy. For example, the Tuna footlong is $7.39 with 517 calories. The Black Forest Ham at the same price has 330 calories. Kids’ meals offer value too, usually at $4.99.
| Sandwich Type | 6-Inch Price | Footlong Price | 6-Inch Kcal | Footlong Kcal |
|---|---|---|---|---|
| Italian B.M.T® | $7.19 | $7.19 | 414 | 828 |
| Veggie Delite™ | $5.99 | $5.99 | 200 | 400 |
| Tuna | $7.39 | $7.39 | 517 | 1034 |
| Black Forest Ham | $7.19 | $7.19 | 330 | 660 |
| Meatball Marinara | $7.19 | $7.19 | 440 | 880 |
Subway makes sure its pricing and nutrition facts are clear. This helps meet various diets and budgets. It makes customers’ experience better.
Fresh and Healthy: Subway Salads and No Bready Bowls®
Subway has lots of choices for those who like to eat healthily. They offer a great selection of salads. Each salad mixes fresh veggies with lean proteins. This combination suits different diets but still tastes great. One good pick is the Veggie Delite™ salad, which has only 200 calories.
Subway also offers something called No Bready Bowls®, great for anyone avoiding bread. These bowls skip the bread but keep everything else. They’re perfect for anyone on a low-carb or gluten-free diet. Starting at $9.29, they offer fresh ingredients just like Subway’s sandwiches, but in a bowl. The Roast Beef bowl is not only tasty but also has 300 calories and 25 grams of protein.
Subway’s menu shows they care about offering healthy options. They have both tasty salads and unique No Bready Bowls®. These options are great for those watching their carb intake or who want something lighter. You don’t have to give up flavor to meet your diet goals with these choices.
| Item | Calories | Price |
|---|---|---|
| Veggie Delite™ Salad | 200 | $7.99 |
| Roast Beef Protein Bowl | 300 | $8.50 |
| Subway Club No Bready Bowl® | 310 | $9.29 |
| Black Forest Ham No Bready Bowl® | 280 | $9.29 |
Breakfast Items on the Subway Menu
Starting your morning with the Subway breakfast menu is a great way to eat healthy. Subway has a lot of good choices like Egg and Cheese flatbreads. They are great for people who want a healthy start to their day.
The Subway breakfast menu is for people who wake up early. It offers items that are both tasty and good for you. You can choose from Black Forest Ham, Egg & Cheese, and Steak, Egg & Cheese. Everyone can find something they like.
Here’s a closer look at what you can expect:
| Item | Description | Calories |
|---|---|---|
| Egg & Cheese | Scrambled egg and melted cheese on freshly baked flatbread | 370 |
| Black Forest Ham, Egg & Cheese | Black Forest ham with scrambled egg and melted cheese | 400 |
| Steak, Egg & Cheese | Steak strips, scrambled egg, and melted cheese | 450 |
Subway’s commitment to healthy breakfast goes beyond just sandwiches. They use nutrient-rich ingredients. This makes sure customers get the energy they need for their day.
Subway Wraps: Another Healthy Option
Subway wraps are now a top pick for those who want to eat healthier. They come in many flavors and meet different dietary needs. From protein-rich chicken wraps to ones full of veggies, there’s a tasty and nourishing option for everyone.
Chicken Wraps
For protein lovers, Subway chicken wraps are a great choice. The Rotisserie-Style Chicken Wrap is filled with juicy chicken in a whole-wheat tortilla. It’s a healthy choice for those who want to eat well but still enjoy delicious flavors.
Veggie Wraps
Subway’s veggie wraps are perfect for those on plant-based diets. They combine crisp cucumbers, tomatoes, and lettuce for a burst of freshness. It’s a light, healthy meal that’s also packed with vitamins and minerals.
Specialty Wraps
Subway also offers specialty wraps with unique flavor combinations. The Spicy Nacho Chicken Wrap blends hot nacho cheese, jalapeños, and chicken for a spicy kick. These wraps are for anyone who loves bold flavors in a healthy package.
| Wrap Type | Main Ingredients | Calories |
|---|---|---|
| Rotisserie-Style Chicken Wrap | Chicken, Spinach, Red Onions, Tomato, Ranch Dressing | 510 |
| Veggie Wrap | Lettuce, Tomatoes, Cucumbers, Green Peppers, Onions | 330 |
| Spicy Nacho Chicken Wrap | Chicken, Nacho Cheese, Jalapeños, Lettuce | 570 |
Subway wraps cater to all tastes with their wide range. Choosing a chicken wrap or veggie option means a satisfying meal that’s good for you. You get to enjoy what you eat while sticking to your health goals.
Subway Menu Specials and Limited-Time Offers
Subway menu specials are always changing, offering new flavors and combinations. With limited-time offers at Subway, customers get to try new twists on classic items. This keeps the menu exciting all year round.
- 6-inch sub for $6.99
- Footlong sub for $9.99
Remember, these deals might not be at every location. So, it’s good to check first.
The Baja Bliss Collection is now featuring two new subs for a short time. They come with Baja Chipotle sauce and are loved in 750 Subway stores in Michigan.
There’s also the Footlong Dippers, which come in three types:
- Pepperoni & Cheese
- Chicken & Cheese
- Double Cheese
They’re only $3 and you can choose from 33 dipping sauce mixes. This was a big part of the “Summer of Footlongs” promo. It started in Grand Rapids, Michigan.
The Sidekicks are also popular, selling over 30 million since January. In just the first two weeks, 3.5 million were sold. Plus, there are sweet treats like the Footlong Chocolate Chip Cookie and the Cinnabon Footlong Churro. They cost $5 and $2.
And for a quick snack, try the Auntie Anne’s Footlong Pretzel for $3. With 11 dipping sauces, there’s plenty of variety at Subway.
Keep an eye on Subway menu specials and limited-time offers. This way, you won’t miss out on the tasty, unique options at your local Subway.
Subway Menu Deals Near You
For Subway lovers, finding new offers is always exciting. Enjoy tasty Subway menu deals that give you great value. Let’s dive into the best promotions available at your local Subway.
Current Promotions
Watch for current Subway savings. Check out these deals:
- $3.99 for a 6-inch sub with the code SIXINCHSUB.
- $6.99 for a Footlong sub, use FL699 or FTL699.
- $12.99 for two Footlongs with FTL1299.
- $17.99 for three Footlongs, code FTL1799.
Join the Subway MVP Rewards for 250 points at sign-up. Earn points every time you buy and use them to get discounts. With levels like Pro, Captain, and All-Star, there’s something for everyone.
Seasonal Offers
Year-round, Subway offers new and exciting deals. These include limited-time items at great prices. Look for holiday sandwiches, event discounts, and special promotions.
For the holidays, there’s the Holiday Feast Combo. It gives you a Footlong, a drink, and a cookie for less. This ensures you always have a reason to visit Subway and try something new.
Keep up with Subway’s latest deals and take advantage of current promotions and seasonal offers. There’s always a great deal waiting, whether you’re a seasoned visitor or a first-timer.
Additional Subway Menu Options
Subway goes beyond just sandwiches and wraps. They offer sides like apple slices and various chips for everyone. This includes health fans and those craving a crunchy treat. The selection of
When it comes to drinks, Subway has lots to choose from. They have sodas like Coca-Cola and Pepsi. But they also offer low-fat milk and bottled water for a healthier option. Want something warm? Try their freshly brewed coffee or select from their tea varieties any time of the day.
You can’t forget about Subway’s desserts. Treat yourself to freshly baked cookies, muffins, or a yogurt parfait with granola. These extra menu items mean Subway can please many different tastes and diets. They ensure a great meal for all guests.
Conclusion
Exploring Subway’s menu shows many choices for different diets and tastes. You can find classics like the Italian BMT and Veggie Delite®. There are also fresh salads and No Bready Bowls®. Subway offers good food at great prices. So, whether you want a Steak, Egg & Cheese Sandwich or a Turkey Breast Wrap, Subway has you covered.
But Subway is not just about sandwiches. They have Fresh Fit meals under 400 calories and tasty salads. With exciting, limited-time offers, eating at Subway is fun and affordable.
Subway is easy to find, with over 37,000 locations around the world. Since 1965, it has grown to be in nearly 100 countries. It’s perfect for a quick lunch, a healthy dinner, or even catering. Subway focuses on freshness, quality, and offering something for everyone. It remains a top choice for convenient, varied, and value-packed meals.
FAQ
What are the prices of popular Subway footlong sandwiches near me?
Popular Subway footlongs, like the Italian B.M.T®, start at about .19. Prices vary by size and toppings. Look for these at your local Subway, within a 5-mile radius.
Does Subway have healthy menu options like salads and No Bready Bowls®?
Yes, Subway offers fresh salads and No Bready Bowls®. These are great for low-carb or gluten-free diets. They include fresh veggies, lean proteins, and tasty dressings.
What time does Subway start serving breakfast?
Breakfast begins at 8:30 AM at Subway. They offer items like Egg and Cheese flatbreads. It’s a great way to kickstart your day with a healthy meal.
Are there any current Subway menu deals or specials available near me?
Subway often has deals and seasonal specials. You might find discounted footlongs or new sandwiches at special prices. Check your local Subway for current offers within 5 miles.
What are some of the new menu items at Subway?
The new menu at Subway includes Subway Series sandwiches and Specialty Wraps. Try the Sweet Onion Teriyaki or Spicy Nacho Chicken Wrap. They offer unique and exciting flavors.
Can I find detailed nutritional information for Subway menu items?
Yes, you can find detailed nutrition facts for all menu items at Subway. This info helps you choose meals wisely, balancing taste and health. It makes dining out enjoyable and guilt-free.
What are the options for wraps at Subway?
Subway’s selection includes Chicken Wraps, Veggie Wraps, and Specialty Wraps. Check out the Rotisserie-Style Chicken or Spicy Nacho Chicken Wrap. These are flavorful yet lighter alternatives to traditional subs.
Does Subway offer combination deals?
Yes, Subway combination deals are available. They let you enjoy a sandwich, drink, and side at a good price. These deals offer convenience and savings, making your meal complete and satisfying.