Subway is loved worldwide for making your sandwich your way and keeping prices low. It’s in over 100 countries, offering different menus depending on where you are. Its focus on fresh food and fast service keeps people coming back for more. Knowing the Subway Food Menu With Prices helps customers choose wisely and save money.
Prices for Footlong subs start at $4.99 for the Cold Cut Combo and Veggie Delite. They go up to $11.49 for the Ultimate Steak and Turkey & Bacon Guacamole. If you want something smaller, six-inch subs cost between $3.49 and $7.29. On average, a Footlong is about $7.67, and a six-inch is around $5.36.
Most Signature Wraps are $6.99, except the Steak & Cheese which is $7.49. Veggie Delite is a bit cheaper at $5.99. Drinks start at $1.19 for Honest Kids juice and go up to $2.19 for Dasani Water and Gatorade. Don’t forget the cookies at $0.59 each, and flatizzas for $3.50.
Breakfast at Subway includes items from $4.29 for a six-inch Breakfast B.M.T. Melt and Egg & Cheese. A footlong version is $6.49. The secret menu adds unique choices like the Pizza Sub, Meat Fest, and Chicken Parmesan. This shows why knowing Subway Food Menu With Prices is a must for regulars and first-timers alike.
With a shift towards healthier fast food, Subway’s popularity is soaring. Keeping up with the latest menu prices helps you enjoy a tasty, wallet-friendly meal. Explore the menu to find dishes that meet your diet and taste, using the freshest ingredients.
Introduction to Subway’s Legacy in Fast Food
In August 1965, Fred DeLuca and Dr. Peter Buck started Subway with just $1,000. They opened their first restaurant with this loan. This was the beginning of what would become a top fast food chain.
By 1974, Subway began franchising, opening up in Wallingford, Connecticut. It had over 200 franchises by 1981, and 1,000 by 1987. Amazingly, it doubled to 2,000 by 1988, and hit 5,000 by 1990.
Subway didn’t just grow in the U.S. Its first international location opened in Bahrain in 1984. Early into the 2020s, Subway boasted over 40,000 locations worldwide. This made it a global brand known for fresh ingredients.
Subway emphasized healthier options early on. During the 1980s and 1990s, it launched the “7 Under 6” campaign. This featured subs with less than six grams of fat. In 1998, it teamed up with the American Heart Association. It was the first fast-food chain to get the AHA’s Heart-Check mark.
In the late 1980s, Subway became well-known in the U.S. By 2002, it was the largest fast-food chain in the country by number of stores. Its “eat fresh” slogan highlights its commitment to fresh, non-fried foods.
There are many milestones in Subway’s history. For instance, it opened its 35,000th restaurant in 2011. And in 2015, it set a record with 1,481 people making sandwiches at once. By 2024, Subway ranks as the second largest chain, after McDonald’s.
Sub of the Day Offerings
Subway’s “Sub of the Day” promotion offers special prices on specific subs each day. It’s great for those wanting to save money. Customers get to try different Subway flavors without spending a lot.
Monday – Classic Italian B.M.T®
On Mondays, you can enjoy the Classic Italian BMT. It’s loaded with Genoa salami, spicy pepperoni, and Black Forest Ham. Only $7.19 for a six-inch sub, making Monday a day to look forward to. This combination brings a rich flavor that’s truly satisfying.
Tuesday – Oven Roasted Chicken
Tuesday’s special is the Oven Roasted Chicken sub. It features seasoned, tender chicken breast. For a six-inch sub, it costs $7.19. This healthy option is perfect for a midweek protein boost. It’s a balance of taste and nutrition, loved by many.
| Day | Sub | Price (6-inch) |
|---|---|---|
| Monday | Classic Italian B.M.T® | $7.19 |
| Tuesday | Oven Roasted Chicken | $7.19 |
The Sub of the Day promotion runs in over 12 countries, like the US, Canada, and the UK. Whether you crave the rich flavors of the Classic Italian BMT or the healthy Oven Roasted Chicken, there’s something for everyone. Don’t miss out on these tasty and diverse meal options for your week.
New Series of Sandwiches at Subway
On July 5, 2022, Subway rolled out the “Subway Series,” introducing 12 new sandwiches. This update is huge for Subway, bringing new flavors and quality ingredients. It shows Subway’s focus on great tasting food and nutrition.
Subway now offers a wide range of new sandwiches. Each one is made for different taste buds:
| Sandwich | Price | Calories |
|---|---|---|
| Ultimate Meatball | $7.49 | 520 |
| Crispy Chicken Avocado | $8.29 | 380 |
| Spicy Italian Flatbread | $7.99 | 410 |
| Mediterranean Chicken Delight | $8.99 | 420 |
| Spicy Jalapeño Beef | $9.49 | 480 |
| Garden Veggie Fresh | $7.99 | 350 |
| Smoky Chipotle Turkey | $8.79 | 400 |
Subway aims to draw in both loyal fans and newcomers with these sandwiches. Prices range from $5.99 to $9.49, making them affordable. Also, some new items like “The Bella Mozza” and “The Champ” are only available through the Subway App and Subway.com.
These new options show Subway’s dedication to creativity and health. Look forward to trying these innovative sandwiches at your local Subway soon.
Classic Sandwiches Price List
Subway’s Classic Sandwiches are a key part of their menu, bringing timeless tastes to everyone. The Black Forest Ham and Meatball Marinara are two favorites. They really show Subway’s commitment to quality and value.
Black Forest Ham
The Black Forest Ham sandwich offers rich, savory flavors. A 6-inch sub costs $5.69, and a footlong is $8.69. The smaller size has 320 Kcal, and the bigger one has 630 Kcal.
It goes great with many fresh veggies and sauces. This makes it a flexible choice for any meal.
Meatball Marinara
The Meatball Marinara is a classic Subway choice, priced at $5.69 for a 6-inch and $8.69 for a footlong. The 6-inch has 510 Kcal. The footlong brings it up to 1010 Kcal. It’s filled with tasty meatballs in marinara sauce, for a filling meal.
These sandwiches are part of Subway’s full price list. This list gives all the nutritional details you need to choose well.
Subway Fresh Fit Menu Options
The Subway Fresh Fit menu is made for those who love eating healthy. It offers delicious and nutritious options. You can enjoy a balanced diet without giving up on taste.
Veggie Delite®
The Veggie Delite® is perfect for anyone wanting a tasty, yet healthy meal. It costs $6.29 and has only 200 calories. Loaded with fresh veggies, it’s a key part of the Subway Fresh Fit menu.
Turkey Breast
The Turkey Breast sub is low in calories but high in protein. For $7.19, you get a sub that’s both healthy and delicious. With only 280 calories, it’s great for those on a healthy eating journey.
| Menu Item | Price | Calories |
|---|---|---|
| Veggie Delite® | $6.29 | 200 Kcal |
| Turkey Breast | $7.19 | 280 Kcal |
Subway shows its dedication to fresh, nutritious food with these menu choices. The Veggie Delite® and Turkey Breast are just two ways Subway helps its customers stay healthy.
Subway Breakfast Menu and Pricing
Subway welcomes early birds with its varied breakfast menu. It offers both light and filling meal options. These are available Monday to Friday from 7:00 AM to 11:00 AM. On Saturdays, it’s from 8:00 AM to 11:00 AM, and Sundays from 9:00 AM to 11:00 AM. The meals cater to various dietary needs and preferences.
The Bacon, Egg & Cheese Signature Wrap is a highlight at $6.99 and contains 375 calories. Also popular is the Black Forest Ham, Egg & Cheese (6 Inch). It’s priced at $4.29 and has 353 calories.
| Breakfast Item | Price | Calories |
|---|---|---|
| Bacon, Egg & Cheese (6 Inch) | $4.29 | 324 |
| Black Forest Ham, Egg & Cheese (6 Inch) | $4.29 | 309 |
| Steak, Egg & Cheese (6 Inch) | $4.29 | 341 |
| Egg & Cheese (6 Inch) | $3.99 | 276 |
| Veggie Egg & Cheese (6 Inch) | $4.00 | 285 |
Breakfast prices at Subway start as low as $4.00 for the Veggie Egg & Cheese, which has 285 calories. The Steak, Egg & Cheese Sandwich, at $4.29, has 341 calories. Customers can add extra vegetables or choose lighter toppings to make their meals healthier. Subway also offers whole grain bread for more fiber.
Some locations allow you to swap for egg whites to cut down on calories and fat.
Combo meals are a great deal. They include a breakfast item, a beverage, and a side. For example, the Classic Breakfast Combo with an Egg & Cheese Sandwich, Hash Browns, and Coffee is $5.99. It totals 500 calories. Subway ensures a nourishing start to your day without breaking the bank, with prices from $3.49.
Subway keeps in mind the price differences in various regions. This approach ensures affordability and quality everywhere. Whether in the city or countryside, Subway’s breakfast is always a good choice.
Subway Food Menu With Prices
Subway keeps its menu fresh with various items, including classic subs and new delights. They provide a specific price list, helping customers know what costs to expect. This ensures everyone can find something to enjoy, suiting different tastes and needs.
It’s good to understand the prices on Subway’s menu as it boosts customer happiness. Recent feedback shows how people appreciate the food quality and timely service. Let’s look at some numbers that highlight customer satisfaction.
| Criteria | Percentage |
|---|---|
| Food Quality (Good Rating) | 93% |
| Deliveries on Time | 89% |
| Order Accuracy | 88% |
| Additional Food Quality Reviews | 86% |
| Additional On-Time Deliveries | 81% |
| Additional Order Accuracy | 82% |
The prices at Subway aim to include everyone, offering choices like gluten-free bread. This bread is made off-site and available at certain stores to avoid cross-contamination. Their list shows prices for various options, including daily specials and healthy choices.
Subway also has a rewards system where you get tokens for buying food and drinks. But, you don’t get tokens for gift card purchases. Once you collect 200 tokens, you get a $2.00 reward to spend later. This deal encourages people to visit more often and try different menu items.
Budget-Friendly Options and Value Meals
Subway has created a range of budget-friendly subs and value meals. They aim to be both tasty and nutritious. The “Meal of the Day” offers a great way to enjoy these at $6.99 for a six-inch sub and $9.99 for a footlong. This deal includes a small drink and two cookies or a bag of chips.
Each weekday features a unique sub, keeping things exciting. Monday has the Cold Cut Combo®, and Tuesday, the Sweet Onion Chicken Teriyaki®. Alternatives like Meatball Marinara on Wednesday and Tuna on Friday round out the week.
The “Meal of the Day” stands as a testament to Subway’s commitment to quality at a low cost. It places Subway among top choices for those wanting to eat well on a budget. Comparably popular deals include Wendy’s 2 for $7 and Taco Bell’s $7 Luxe Cravings Box.
Here’s a brief look at the daily specials, offering both diversity and value:
| Day | Sub | Six-Inch Price | Footlong Price |
|---|---|---|---|
| Monday | Cold Cut Combo® | $6.99 | $9.99 |
| Tuesday | All-Pro Sweet Onion Chicken Teriyaki® | $6.99 | $9.99 |
| Wednesday | Meatball Marinara | $6.99 | $9.99 |
| Thursday | All-New Baja Chipotle Chicken | $6.99 | $9.99 |
| Friday | Tuna | $6.99 | $9.99 |
| Saturday | The Ultimate B.M.T.® | $6.99 | $9.99 |
| Sunday | The Philly | $6.99 | $9.99 |
With its vast network of nearly 37,000 stores globally, Subway is clearly focused on affordability. Their goals are to provide meals that are both affordable and tasty. By choosing Subway’s budget meals, customers keep their wallets happy without sacrificing flavor or quality.
Plant-Based and Vegetarian Additions
Subway is meeting the demand for plant-based and vegetarian meals. They now offer an exciting menu for everyone. This includes Subway plant-based menus, tasty vegetarian sandwiches, and options for vegans. So, whatever your diet, Subway has got you covered.
Vegan-Friendly Options
Subway has delicious options for vegans. The Veggie Delite sandwich is a great pick. A 6-inch costs $5.29 and a footlong is $7.49. It has only 220 calories and comes with fresh veggies like lettuce, tomatoes, cucumbers, and spinach. Want something more filling? The Veggie Patty sub packs 23 grams of protein. It’s $5.25 for a 6-inch and $6.75 for a footlong.
Looking to avoid carbs? Subway’s No Bready Bowls start at $9.29. You can add various veggies to these bowls, usually costing between $0.30 to $1.00. To make it even tastier, add avocado or extra cheese for about $1.00 and $0.50, respectively.
Vegetable Combinations
Subway lets you create the perfect sandwich or salad with their veggie combos. The Veggie Delite salad is quite light, with just 60 calories. You can also turn any 6-inch sub into a salad for $2 more. This means there’s something for everyone, no matter your taste.
They offer premium add-ons like avocado for an extra $1.00, and cheese for $0.50 more. These additions make your meal even better. The Mediterranean Veggie sandwich, at $5.29 and 350 calories, is a good choice. It mixes traditional tastes with healthy ingredients.
Subway continues to provide a wide range of plant-based and vegetarian choices. From the basic Veggie Delite to customizable bowls, there’s something for every preference. This ensures a fulfilling and nutritious meal for every guest.
FAQ:
- What is the calorie count for the Veggie Delite sandwich?
- The Veggie Delite sandwich contains 220 calories.
- How much does a Veggie Patty sub cost?
- The 6-inch Veggie Patty sub costs $5.25, while the footlong is priced at $6.75.
- What toppings can I add to my Subway vegetarian sandwiches?
- Subway offers many toppings, including veggies like lettuce, tomatoes, and cucumbers. You can also get premium toppings like avocado and extra cheese for an additional charge.
- Are there any vegan-friendly Subway options?
- Yes, Subway has vegan-friendly options such as the Veggie Delite and No Bready Bowls. These can be customized with various veggie toppings and sauces.
- How much does it cost to turn a 6-inch sub into a salad?
- It costs an additional $2 to turn a 6-inch sub into a salad.
Conclusion
Subway is always coming up with new things for its menu. If you love the classic Meatball Marinara or want to eat healthier from the Fresh Fit menu, Subway has you covered. They offer 6-inch subs for as low as $5.29 and footlongs starting at $7.49. This means you can enjoy a tasty meal without spending too much.
There’s more to Subway than just subs. They offer a wide range of items, from breakfast starting at $3 to plant-based and vegetarian options. With the new Subway Series, there are even more choices. And if you’re watching your calories, the Fresh Fit options have only 200-290 calories and are priced between $6.29 and $8.79. Subway works hard to offer delicious, healthier food choices.
This deep dive into Subway’s menu shows how the brand keeps growing and adapting. Since 2019, their digital sales have tripled, hitting $1.3 billion. They have more than 44,000 stores in 110 countries, showing they’re a big deal worldwide. Every day, Subway makes 7.6 million sandwiches. This shows how much people love their food. In short, Subway keeps coming up with new menu items and focuses on what customers want. This is why it’s a top choice for quality, diverse, and affordable meals.
FAQ
What are the latest costs on the Subway Food Menu?
Subway’s menu prices can change based on where you are. For the most up-to-date prices, check their official website. There, you’ll find the costs for each item.
Can you give a brief introduction to Subway’s history in fast food?
Subway began in 1965 and quickly grew. Today, it’s one of the biggest names in fast food. They’re loved for their fresh, made-to-order sandwiches.
What is the Sub of the Day offering at Subway?
Subway’s “Sub of the Day” brings you daily deals. On Mondays, it’s the Classic Italian B.M.T®, and Tuesdays feature Oven Roasted Chicken. A great way to save and enjoy variety every week.
Are there any new series of sandwiches recently added to Subway’s menu?
Subway keeps their menu fresh with new sandwiches. To see what’s new, visit their website or a local store.
What is the price list for Subway’s classic sandwiches?
Classics like the Black Forest Ham are Subway staples. You can find their prices on the menu or at your local Subway.
What are the options available on the Subway Fresh Fit Menu?
The Fresh Fit Menu has healthier choices. Look for sandwiches like the Veggie Delite® and Turkey Breast. They’re low in calories but high in taste.
How much does the Subway Breakfast Menu cost?
Subway’s breakfast items have different prices. For details, check Subway’s website or visit a nearby store. They list all breakfast options and their prices.
What are Subway’s budget-friendly options and value meals?
Subway offers lots of value deals. Their combo meals and daily specials are both delicious and easy on the wallet.
Does Subway offer plant-based and vegetarian sandwiches?
Subway has plant-based and vegetarian choices. From vegan options to veggie-packed delights, there’s something for every diet.