Starbucks Lunch Menu With Prices & Cost Guide

By Bill Stradley

Getting to know the Starbucks Lunch Menu With Prices is key for anyone wanting a tasty meal at Starbucks. This guide covers how cost-effective their lunch combos are. Plus, it highlights their best items. Though Starbucks lunch prices in the USA can change a bit, the food’s quality and variety don’t. They offer everything from sandwiches to protein boxes and desserts. This review aims to help you pick the perfect lunch.

Prices for Starbucks lunch items vary slightly, from $0.25 to $0.45, depending on where you are. This guide makes it simple to understand everything Starbucks has for lunch. Whether you’re interested in their nutritional content, favorite items, or different dietary choices, you’ll find what you need. It’s designed to help you choose your meal confidently.

Introduction to Starbucks Food and Lunch Menus

Starbucks is a top name in the coffee world. Besides its famous drinks, it has a wide food selection. The lunch menu offers many choices, from tasty sandwiches to fresh salads. This variety meets the tastes and needs of all customers.

Knowing the cost of Starbucks’ food menu is crucial for budgeting. Lunch options are priced between $4.95 and $6.45, which is quite reasonable. Sandwich favorites like the Turkey, Provolone & Pesto on Ciabatta retail at $8.95. Meanwhile, the Ham & Swiss on Baguette is $10.25. These prices show Starbucks’ commitment to quality and taste.

Starbucks lunch items cater to different nutritional needs. Their protein boxes, at $8.95, are perfect for a balanced meal. They have protein, carbs, and fats in good amounts, ideal for lunch.

Starbucks also offers classic salads and seasonal dishes. They focus on fresh, wholesome ingredients. The menu always has new, exciting options. And customers can check nutritional info to make healthy choices.

The wide range of lunch items at Starbucks, along with fair prices, means there’s something for everyone. Starbucks is a great spot for both quick bites and relaxed meals. It remains a favorite for food and drink globally.

Overview of Popular Starbucks Lunch Items

Starbucks offers a variety of lunch options that many love. They have unique tastes and use quality ingredients. You can choose from tasty paninis to fresh protein boxes. There’s something for everyone, no matter their diet needs.

Favorite Picks Among Customers

  • Tomato & Mozzarella on Focaccia: This sandwich costs $8.75 and has 360 calories. It’s made with tomatoes, mozzarella, and basil on focaccia bread.
  • Turkey, Provolone & Pesto on Ciabatta: Priced at $8.95, this sandwich has 520 calories and 32g of protein. It features turkey, provolone, and pesto on ciabatta.
  • Crispy Grilled Cheese on Sourdough: Also at $8.95, this classic has 520 calories and 32g of protein. It’s sourdough bread with melted cheese.
  • Ham & Swiss on Baguette: This choice costs $10.25 and has 500 calories and 25g of protein. It’s made with ham and Swiss cheese on a baguette.

Nutritional Information and Ingredients

Understanding what’s in Starbucks lunch items is important. Here’s a closer look at their nutritional content:

Item Calories Protein Carbs Total Fat Sodium Sugar Dietary Fiber
Tomato & Mozzarella on Focaccia 360 12g 47g 12g 680mg 3g 4g
Turkey, Provolone & Pesto on Ciabatta 520 32g 40g 24g 1100mg 2g 3g
Crispy Grilled Cheese on Sourdough 520 32g 40g 24g 1220mg 2g 3g
Ham & Swiss on Baguette 500 25g 55g 16g 1290mg 1g 2g

For those watching their health, Starbucks has options like the Avocado Spread. It only has 70 calories and offers healthy fats and fiber. They also provide various protein boxes. These boxes are great for getting protein and other vital nutrients.

Starbucks Sandwich Lunch Menu

Starbucks offers a wide range of sandwiches for lunch. There’s something for everyone, from classic picks to new inventions. These choices make lunchtime exciting and satisfying.

Warm sandwiches usually cost about $8.85. The “Ham & Swiss on Baguette” is a favorite, at $10.25. For a cheaper option, try the “Tomato Mozzarella on Focaccia” for $8.75.

Each sandwich has special ingredients. They cater to different tastes:

Sandwich Price ($) Calories (Cal) Key Ingredients
Ham & Swiss on Baguette 10.25 480 Ham, Swiss Cheese, Baguette
Tomato Mozzarella on Focaccia 8.75 360 Tomato, Mozzarella, Focaccia
Crispy Grilled Cheese on Sourdough 9.25 520 Blend of Three Cheeses, Sourdough
Turkey, Provolone & Pesto on Ciabatta 10.00 490 Turkey, Provolone Cheese, Pesto, Ciabatta

Since 2014, the “Turkey, Provolone & Pesto on Ciabatta” has been popular. Its flavors blend well, pleasing many tastes. Meanwhile, the “Crispy Grilled Cheese on Sourdough” is perfect for those who love classic flavors. It’s made with a rich three-cheese blend.

Starbucks also knows that reheating sandwiches makes them taste better. This is true for sandwiches like the “Ham & Swiss on Baguette.” It shows Starbucks’ dedication to great food experiences.

Starbucks Protein Boxes: A Convenient Option

In the summer of 2017, Starbucks rolled out its protein boxes. They offer a practical and healthy choice among their lunch items. These meals, filled with protein, became popular fast, especially for people who need a balanced meal quickly.

Types of Protein Boxes Available

The Starbucks lunch menu has three kinds of protein boxes. Each caters to different tastes while keeping the meal nutritious. These options include:

  • Peanut Butter and Jam: Priced at $6.55, this box contains 520 calories, 28g of fat (8g saturated), 51g of carbohydrates, 6g of dietary fiber, and 20g of protein.
  • Cheese and Fruit: Available at $6.75, offering 470 calories, 28g of fat (16g saturated), 37g of carbohydrates, 3g of dietary fiber, and 20g of protein.
  • Eggs and Cheddar: The most protein-rich option, priced at $7.25, includes 460 calories, 24g of fat (7g saturated), 40g of carbohydrates, 5g of dietary fiber, and 22g of protein.

Nutritional Benefits of Protein Boxes

Starbucks protein boxes are made to be both balanced and compact. Each one has at least 20 grams of protein. This helps people feel full longer. The mix of fruits, cheeses, and proteins makes these meals tasty and healthy.

The Peanut Butter and Jam box is very popular and quickly sells out. It’s perfect for those who like a mix of sweet and savory. The Cheese and Fruit box is great for those who want a mix of fats and proteins. Lastly, the Eggs and Cheddar box has the most protein. It’s ideal for those who focus on their protein intake.

Overall, these protein boxes are a great choice for lunch at Starbucks. They offer both convenience and nutrition for anyone looking to eat healthily while on the move.

Starbucks Classic Salads

Starbucks offers a variety of lunches for different diets. Their classic salads are a hit for those wanting lighter meals. Favorites include the Caesar Salad and the Chicken BLT Salad Deli.

The Caesar Salad is known for its fresh romaine, aged Parmesan cheese, and crunchy croutons. It shows *Starbucks nutritious lunch options* at their best. Customers love the simplicity and quality ingredients.

The Chicken BLT Salad Deli is great for those wanting more. It costs $5.95. It has grilled chicken, bacon, lettuce, and tomatoes. This mix tastes great and offers protein and healthy fats. It shows Starbucks’ commitment to quality and nutrition.

Here’s a closer look at some popular Starbucks lunch items:

Item Price
Chicken BLT Salad Deli Sandwich $5.95
Protein Bistro Box $4.95
Roasted Tomato & Mozzarella Panini $5.45
Turkey Rustico Panini $5.95

Starbucks updates their menu often with diverse options, including nutritious salads. They use fresh, quality ingredients. Their salads are both delicious and healthy.

Starbucks Sweet Treats for Lunch

Starbucks has many sweet treats to make your lunch better. These treats are a mix of fun and healthy choices. You’ll find something to make your dessert dreams come true.

Selection of Sweets and Snacks

The variety of sweets and snacks at Starbucks will suit anyone’s taste. Favorites include:

  • Butter Croissant – $2.75
  • Petite Vanilla Bean Scone – $2.95
  • Blueberry Scone – $4.75
  • Iced Lemon Loaf – $4.75
  • Cheese Danish – $4.45
  • Everything Bagel – $1.95
  • Pumpkin Cream Cheese Muffin – $4.45
  • Glazed Doughnut – $2.95
  • Chocolate Croissant – $2.95
  • Banana Walnut & Pecan Loaf – $3.25
  • Pumpkin & Pepita Loaf – $3.25
  • Iced Lemon Pound Cake – $2.95
  • Cinnamon Coffee Cake – $2.95
  • Pineapple Cloud Cake – $3.45
  • Birthday Cake Pop – $1.95

Calories and Nutritional Information

Knowing the calories and nutrition helps you choose wisely. Let’s explore the details of some popular items:

Item Calories Price
Butter Croissant 260 $2.75
Petite Vanilla Bean Scone 330 $2.95
Blueberry Scone 410 $4.75
Iced Lemon Loaf 450 $4.75
Cheese Danish 300 $4.45
Everything Bagel 290 $1.95
Pumpkin Cream Cheese Muffin 350 $4.45
Glazed Doughnut 300 $2.95
Chocolate Croissant 320 $2.95
Banana Walnut & Pecan Loaf 410 $3.25
Pumpkin & Pepita Loaf 410 $3.25

Starbucks sweet treats offer different calorie counts and prices. They are perfect extras for your meal. With these, Starbucks aims to give tasty and convenient choices for everyone.

Starbucks Lunch Menu With Prices

If you’re watching your budget, understanding the Starbucks lunch menu prices is key. Their menu mixes quality with value well. It offers a range of lunch items that suit various tastes.

Lunch Item Price Calories
Tomato & Mozzarella on Focaccia $8.75 360
Turkey, Provolone & Pesto on Ciabatta $8.95 520
Crispy Grilled Cheese on Sourdough $8.95 520
Ham & Swiss on Baguette $10.25 500
Avocado Spread $8.95 70
Eggs & Gouda Protein Box $8.95 530
Cheese Trio Protein Box $8.95 520
Cheddar & Uncured Salami Protein Box $8.95 470
Eggs & Cheddar Protein Box $8.95 460
PB&J Protein Box $8.95 520
Cheese & Fruit Protein Box $8.95 470

The menu offers affordable Starbucks lunch choices for everyone. From tasty sandwiches to protein boxes, there’s a good meal for a good price. Plus, the balance of cost and size makes Starbucks a handy lunch spot.

Looking over the menu, you can see how to choose wisely and save money. Plus, you still enjoy a great meal at Starbucks. The prices listed help you know what you’ll spend on your lunch break.

Special Dietary Options in Starbucks Lunch Menu

Starbucks is all about giving customers lots of choices. They want to make sure everyone can find something they love, no matter their diet. So, they offer great meals for vegetarian, vegan, and gluten-free folks. This shows how seriously they take everyone’s dietary needs.

Vegetarian Options

Vegetarians have lots to pick from at Starbucks. The Avocado Spread Sandwich is a hit. It’s packed with fresh avocado and whole grains. It’s not only tasty but also full of nutrients. Then, there are vegetarian protein boxes like the Cheese & Fruit or Egg & Cheese. These boxes are handy, nutritious, and have around 400 calories.

Vegan Options

Vegans, Starbucks has got you covered too. Their Vegan Superberry Açaí Bowl is loaded with antioxidants. It’s a burst of flavor that’s also good for you. And, you can get your drinks with almond milk or oat milk. Starbucks makes sure its vegan meals are delicious and nutritious.

Gluten-Free Options

If you can’t have gluten, no worries. Starbucks has gluten-free meals like the Chicken & Hummus Protein Box. It’s a yummy mix of chicken and creamy hummus. They also offer many salads that are gluten-free. These options are just as affordable as the rest of the menu. So, everyone can enjoy without worrying.

Menu Item Type Price Calories
Avocado Spread Sandwich Vegetarian $6.25 350
Vegan Superberry Açaí Bowl Vegan $5.95 320
Chicken & Hummus Protein Box Gluten-Free $7.25 300
Cheese & Fruit Protein Box Vegetarian $6.95 380

Starbucks is always updating their menu. They want to make sure you have a delicious meal that fits your diet. With all the options they offer, you’re sure to find something perfect for you.

Customization Options for Starbucks Lunch

Starbucks lets you change your lunch to fit your taste and health needs. It has over 20,000 spots worldwide. You can choose from a broad food menu, with prices between $2 and $10.25. This makes eating there unique for everyone.

They offer tasty options like sandwiches with 360 to 530 calories, and protein boxes at $8.95 with 470 to 530 calories. Their drinks can be customized too. You can pick dairy alternatives like soy, almond, or oat. They also have different syrup flavors, including vanilla, caramel, and hazelnut.

You’re not just stuck with drink changes. You can add more protein to your lunch, pick gluten-free bread, or throw in extra veggies. For example:

Item Customization Options Price Calories
Turkey, Provolone & Pesto on Ciabatta Extra Provolone, Gluten-Free Bread $8.95 520
Tomato & Mozzarella on Focaccia Extra Tomato, Add Veggies $8.75 360
Crispy Grilled Cheese Add Bacon, Gluten-Free Bread $8.95 520

Starbucks also looks out for special food needs. Take their Ham & Swiss on Baguette, priced at $10.25. You can add more meat or pick a different cheese. Their Classic Chicken Caesar Salad at $7.50 can be tweaked. Add more chicken or skip the croutons for fewer carbs.

They even have seasonal treats like the Pumpkin Spice Latte for those wanting new tastes. You can choose sizes from Demi (3 oz) to Trenta (30 oz). Prices range from $3 to $7. This variety shows Starbucks’ dedication to a unique lunch for everyone.

In the end, Starbucks aims to make every customer happy. They offer foods and drinks that match any taste, diet, and wallet size.

Why Choose Starbucks for Your Lunch Break?

Starbucks is a great place for your lunch break. It offers many options for different tastes and diets. It’s a convenient and tasty choice for anyone wanting a good meal during work or play.

Starbucks lunch deals give great value for your money. Take the Tomato & Mozzarella on Focaccia for $8.75, or the Turkey, Provolone & Pesto on Ciabatta for $9.25. They also have protein boxes like the Eggs & Gouda for $8.95, and the Cheese Trio for $8.95. These meals are affordable and nutritious.

Starbucks starts serving lunch at 10:30 AM every day. It’s perfect for both quick lunches and longer stays. The place has a welcoming atmosphere, comfortable seats, and free Wi-Fi.

The Starbucks lunch menu has a wide variety. It offers warm sandwiches, protein boxes, and seasonal specials. For example, the Spinach, Feta & Egg White Wrap is a lighter, tasty choice for calorie-watchers.

Starbucks lunch is more than just good food. The service is quick and friendly. They focus on quality ingredients and tell you what’s in your meal. This helps customers make healthy choices.

Starbucks lunch also has customizable options. They offer meals for gluten-free, vegan, or vegetarian diets. Choices like the Vegan Lentils & Vegetable Protein Bowl and gluten-free snacks mean there’s something for everyone.

Starbucks is the best choice for lunch due to its great deals, quality menu, and cozy environment. Its focus on convenience, nutrition, and value makes it popular for many.

Comparing Sandwich Prices and Protein Box Prices

At Starbucks, sandwiches and protein boxes both offer good deals. It’s easy to see when you look at their prices and sizes. Customers can pick what they like best, keeping their budget in mind.

Item Calories Price
Turkey Bacon, Cheddar & Egg White Sandwich 230 $3.95
Cheddar, Sausage, and Egg Sandwich 500 $4.25
Bacon, Egg, and Gouda Sandwich 370 $4.95
Roasted Ham and Swiss Croissant 500 $5.99
Eggs & Cheese Protein Box 470 $5.45
Egg White & Roasted Red Pepper Egg Bites 170 $7.45
Spinach, Feta & Egg White Wrap 290 $7.15
Impossible™ Breakfast Sandwich 420 $7.75

Looking at the table, some sandwiches like the Turkey Bacon, Cheddar & Egg White Sandwich for $3.95 are great deals. The Cheddar, Sausage, and Egg Sandwich is another good choice at $4.25. For a healthier option, the Eggs & Cheese Protein Box offers good nutrition for $5.45.

Then there are Egg White & Roasted Red Pepper Egg Bites with only 170 calories, priced at $7.45. Both these choices and more mean you can find something that fits your diet and wallet at Starbucks.

This comparison shows Starbuck’s variety. Whether you want a sandwich or a protein box, there’s something for your budget and taste. It helps customers and new visitors make smart choices easily.

Conclusion

This guide reveals the wide range of lunch options at Starbucks. It explains the quality, variety, and prices of their foods. From the $10.25 Ham & Swiss on Baguette, which has 500 calories, to numerous Protein Boxes, Starbucks shows their commitment to meeting different food preferences.

Starbucks’ menu is packed with classic sandwiches and salads, and sweet choices for dessert. For example, the Crispy Grilled Cheese on Sourdough has 520 calories. Meanwhile, the Tomato & Mozzarella on Focaccia has 360 calories. These options cater to all kinds of lunch cravings. They also show prices and calories, helping customers choose wisely, especially those watching their diets.

Starbucks enhances the lunch experience with its loyalty program and seasonal promotions. They keep making lunch better, with new items coming in 2024. Whether you’re in a big city like New York or a small town, Starbucks offers convenience and great tasting, affordable meals. Enjoy a variety of fresh, tasty options that meet many nutritional needs.

FAQ

What are the popular lunch items on the Starbucks menu?

Popular options include the Turkey Rustico Panini and the Tomato & Mozzarella on Focaccia. You can also find various Protein Boxes like the Eggs & Cheddar Protein Box.

How much do lunch items typically cost at Starbucks?

The prices vary. Sandwiches usually cost between to . On the other hand, Protein Boxes cost about to .

Does Starbucks offer vegetarian lunch options?

Yes, they have vegetarian options. This includes the Avocado Spread Sandwich. And the Tomato & Mozzarella on Focaccia.

Are there healthy lunch choices available at Starbucks?

Absolutely, there are healthy options. These include salads and Protein Boxes. They are great for health-conscious customers.

Can I customize my lunch order at Starbucks?

Yes, you can customize many lunch items. Starbucks lets customers adjust their meals to fit dietary preferences.

What are the dessert options to pair with lunch at Starbucks?

The desserts include cookies and bars. You’ll also find healthier snacks like the Perfect Bar Peanut Butter. Each comes with nutritional details.

Are there any budget-friendly lunch options at Starbucks?

Yes, Starbucks has a variety of affordable lunches. They offer combos and deals. These provide good value while being tasty and high quality.

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