Discover the fresh, tasty world of Chick-fil-A salads. It’s a choice filled with color and nutrition. Chick-fil-A is known as the U.S.’s largest quick-service chicken restaurant by sales. They serve an array of salads that are both yummy and good for you. Among items like breakfast and sandwiches, the salad menu shines for its focus on health and quality. These salads are ideal for anyone who wants healthy, fast meals that are flavorful.
Looking at the Chick-fil-A salad menu, you’ll see many options. Each is aimed to please a variety of tastes and dietary needs. Whether it’s a classic Cobb Salad, a Spicy Southwest Salad, or a Market Salad, there’s something for everyone. For the health-conscious, the menu’s variety means eating well without spending a lot. Salad prices go from $4.50 to $11.29. This makes for a high-quality, wallet-friendly meal.
Every salad at Chick-fil-A is crafted with top-notch ingredients. They offer a great mix of protein, fresh veggies, and tasty dressings. The Cobb Salad costs $11.09. The Spicy Southwest and Market Salads are each $11.29. Calories range from 270 to 700. So, there’s a choice for every diet, whether you’re watching your intake or simply enjoying healthy, fast food.
Chick-fil-A is committed to quality and freshness. Their work to keep the menu fresh and affordable is why so many choose them. This makes the Chick-fil-A salads menu loved by health-minded folks all over the U.S.
Overview of Chick-fil-A Salads
Chick-fil-A’s menu includes a variety of fresh salads. They provide a healthy meal option for everyone. You can find three main salad choices: Cobb Salad, Market Salad, and the Spicy Southwest Salad. They also have Garden Salad Trays and Side Salads for catering.
Popular Salad Options
Some favorites on the Chick Fil-a salad menu include:
- Cobb Salad: For $9.49, it has greens, roasted corn, bacon, eggs, tomatoes, cheese, and chicken nuggets. It’s a tasty blend of different tastes and textures.
- Market Salad: Priced at $9.69, this option mixes fresh greens with chicken, blue cheese, apples, strawberries, and blueberries. It’s both refreshing and full of nutrients.
- Spicy Southwest Salad: This $9.69 salad brings together spicy chicken, greens, tomatoes, cheese, and spicy strips. It offers a zesty taste.
Customization and Add-ons
At Chick-fil-A, you can personalize your salad. This is thanks to various customization options. You can add or change ingredients to suit your taste.
- Grilled Chicken
- Roasted Nuts
- Assorted Dressings
This flexibility lets customers adjust their meals to fit dietary needs and preferences. Want more protein or a different dressing? No problem. Chick-fil-A makes it easy to have a meal just the way you like it.
Chick-fil-A Cobb Salad
The Chick-fil-A Cobb Salad is known for its rich contents and health benefits. It perfectly combines flavors to please anyone looking for a hearty, yet healthy meal.
Ingredients and Price
This salad includes romaine lettuce, roasted corn, crumbled bacon, boiled eggs, and grilled chicken. It’s sprinkled with Monterey Jack and cheddar cheese. A classic Cobb Salad costs $6.75.
For extra protein, there are variations costing $8.99:
- Cobb Salad with Nuggets – 540 Calories
- Cobb Salad with Grilled Nuggets – 420 Calories
- Cobb Salad with Fillet – 540 Calories
- Cobb Salad with Spicy Fillet – 560 Calories
- Cobb Salad with Grilled Fillet – 390 Calories
- Cobb Salad with Spicy Grilled Fillet – 400 Calories
- Cobb Salad with Chicken-n-Strips – 600 Calories
Nutritional Information
The Cobb Salad is a nutritious choice at Chick-fil-A. It caters to various dietary needs. The basic salad has only 290 calories, making it a lighter option.
Those wanting a fuller meal might pick the Chicken-n-Strips variant, which has 600 calories. Below is the nutritional summary:
| Variation | Calories | Price |
|---|---|---|
| Original Cobb Salad | 290 | $6.75 |
| Cobb Salad with Nuggets | 540 | $8.99 |
| Cobb Salad with Grilled Nuggets | 420 | $8.99 |
| Cobb Salad with Fillet | 540 | $8.99 |
| Cobb Salad with Spicy Fillet | 560 | $8.99 |
| Cobb Salad with Grilled Fillet | 390 | $8.99 |
| Cobb Salad with Spicy Grilled Fillet | 400 | $8.99 |
| Cobb Salad with Chicken-n-Strips | 600 | $8.99 |
Customization Options
Chick-fil-A lets customers tweak their Cobb Salad to fit dietary or taste needs. You can choose from many dressings, like Avocado Lime Ranch or Light Italian. This makes it tastier or lowers calories.
For lower calorie intake, switch the chicken for grilled nuggets. This keeps the salad healthy but with fewer calories. Such choices ensure your meal is just right for you.
Chick-fil-A Market Salad
The Chick-fil-A Market Salad is perfect for those who love wholesome, fresh food. It’s packed with mixed greens, blueberries, strawberries, blue cheese, and grilled chicken. It’s both tasty and good for you.
Ingredients and Price
The Market Salad costs between $7.99 and $9.49. Here are the ingredients:
- Mixed Greens
- Blueberries
- Strawberries
- Blue Cheese
- Grilled Chicken
Nutritional Information
The Market Salad is a nutritious choice. It offers different nutrition facts depending on the added protein:
| Salad Variant | Serving Size | Calories | Carbohydrates | Protein |
|---|---|---|---|---|
| Without Chicken | 241g | 210 | 24g | 7g |
| Grilled Filet | 325g | 320 | 26g | 28g |
| Grilled Nuggets | 335g | 340 | 25g | 32g |
| Chick-fil-A Filet | 356g | 460 | 37g | 31g |
| Spicy Filet | 361g | 490 | 40g | 30g |
| Cauliflower Filet | 330g | 500 | 41g | 6g |
| Chick-n-Strips | 360g | 750 | 57g | 36g |
Customization Options
At Chick-fil-A, you can customize the Market Salad in many ways. Choose from grilled nuggets, Chick-fil-A Filet, Spicy Filet, or a Cauliflower Filet. You can also pick different dressings and toppings to fit your diet. This makes it a favorite among healthy options.
Chick-fil-A Spicy Southwest Salad
Chick-fil-A brings excitement to its salad menu with the Spicy Southwest Salad. It mixes spicy grilled chicken with lots of fresh ingredients. It’s a top choice among Chick Fil-a’s salads. The salad includes roasted corn, black beans, mixed greens, and shredded cheese. Each bite is full of different flavors and textures. At $8.19, it’s both high-quality and affordable.
Ingredients and Price
The Spicy Southwest Salad is full of tasty and healthy ingredients.
| Ingredient | Description |
|---|---|
| Spicy Grilled Chicken | Tender chicken marinated in a blend of spices |
| Mixed Greens | A mix of fresh lettuces and greens |
| Black Beans | Full of fiber and protein |
| Roasted Corn | Sweet with a hint of char for flavor |
| Shredded Cheese | Perfectly complements the salad |
This salad is a tasty, nutritious choice for anyone wanting variety in their meals.
Nutritional Information
The Spicy Southwest Salad is not only delicious but also nutritious. It’s a balanced meal with 690 calories. So, it tastes great without sacrificing nutritional value.
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 690 |
| Protein | 33g |
| Fiber | 12g |
| Sodium | 1060mg |
| Total Fat | 45g |
This Spicy Southwest Salad is a testament to Chick Fil-a’s dedication to delicious and health-conscious choices.
Chick-fil-A Side Salads
Chick-fil-A side salads are perfect for anyone wanting light, healthy sides. They’re full of fresh greens, cherry tomatoes, and shredded carrots. At just $3.19, they’re a great way to eat healthy on a budget.
These side salads are packed with nutrients. They’re a great choice for those looking to balance their meals. They fit perfectly with a big entree or as a light meal on their own.
Let’s compare the nutritional info and prices of various salads:
| Salad | Calories | Fat | Sodium | Carbs | Protein | Price |
|---|---|---|---|---|---|---|
| Chick-fil-A Cobb Salad | 830 | 60 g | 2,220 mg | 31 g | 42 g | $14.55 |
| Wendy’s Apple Pecan Salad | 440 | 24 g | 1,160 mg | 28 g | 31 g | $8.99 |
| Chipotle Custom Salad | 1,045 | 61 g | 2,370 mg | 99 g | 27 g | $15.73 |
| Subway Tuna Salad | 310 | 24 g | 390 mg | 10 g | 15 g | $9.19 |
| Panera Bread Greek Salad | 210 | 18 g | 570 mg | 9 g | 4 g | $7.39 |
Chick-fil-A small salads are a healthy side choice. They have fresh ingredients and balanced nutrients at a good price. Next time you’re there, try one to make your meal healthier.
Chick-fil-A Salads Menu With Prices
Chick-fil-A is famous for its quality focus. This shines through in their salads. The affordable salads at Chick-fil-A use fresh stuff to make sure you get tasty, healthy meals. Let’s dive into the Chick Fil-a salads price list to see what’s on offer and their health benefits.
| Salad | Price | Calories |
|---|---|---|
| Market Salad | $9.79 | 330 Kcal |
| Spicy Southwest Salad | $9.79 | 450 Kcal |
| Cobb Salad | $12.39 | 540 Kcal |
| Side Salad | $3.00 | 120 Kcal |
| Fruit Cup | $5.39 | 70 Kcal |
The Chick Fil-a salads price list offers something for everyone. You can pick anything from a hearty Cobb Salad for $12.39 to a simple Side Salad for $3.00. Whatever you like, there’s a choice for you.
These salads are not just affordable; they’re also good for you. Take the Market Salad for instance. It’s only $9.79 and gives you just 330 calories. It’s perfect for a meal that’s both light and filling.
You can also tweak your salad to make it just right for you. Chick-fil-A uses fresh, top-notch ingredients. So, every salad is delicious and packed with nutrients.
Dressings and Extras for Chick-fil-A Salads
Chick-fil-A has a great variety of dressings and extras for their salads. You can choose from creamy to tangy flavors. Let’s explore the options available for a special salad experience.
Popular Dressings
Chick Fil-a offers diverse salad dressings to match any taste. Here are some top picks:
| Dressing | Calories | Price |
|---|---|---|
| Garden Herb Ranch | 280 | $0.25 |
| Avocado Lime Ranch | 310 | $0.30 |
| Light Balsamic Vinaigrette | 80 | $0.25 |
| Honey Mustard | 140 | $0.25 |
| Polynesian Sauce | 110 | $0.30 |
| Zesty Buffalo Sauce | 25 | $0.25 |
| Sweet and Spicy Sriracha | 45 | $0.25 |
Customization Options
Customers can personalize their Chick Fil-a salads. You can add extras like grilled nuggets or crispy red bell peppers. For example, adding a full serving of grilled chicken gets you 130 calories and 12 grams of protein. Half a serving adds 65 calories and 6 grams of protein.
This way, you can make your salad delicious and just right for your diet. Chick-fil-A makes it easy to create a meal that’s both tasty and unique to you.
Catering Options: Garden Salad Tray
Chick-fil-A is known for its quick catering options. The Garden Salad Tray stands out among these. It’s perfect for any event – from meetings to family gatherings. The tray includes fresh greens, ripe tomatoes, and crisp cucumbers. It’s a healthy choice that will make everyone happy.
Ingredients and Sizes
The Chick Fil-a salad tray offers a variety of fresh veggies. You’ll find:
- Mixed greens
- Sliced tomatoes
- Cucumbers
- Shredded cheese
- Your choice of dressing
Chick Fil-a provides the Garden Salad Tray in two sizes to fit your needs:
- Small: Great for smaller groups.
- Large: Best for big gatherings.
Price Range
Pricing for the Garden Salad Tray is set with your budget in mind:
| Tray Size | Price |
|---|---|
| Small | $16.00 |
| Large | $34.00 |
The Garden Salad Tray prices show Chick Fil-a’s dedication to great and affordable catering. Planning a meeting or a party? The Chick Fil-a salad tray offers a fresh, healthy meal option for your guests.
Conclusion
Chick-fil-A serves up a fantastic dining experience with a variety of tasty, healthy choices. Options like the Cobb Salad, Market Salad, and Spicy Southwest Salad meet different health needs. They make it easy and affordable to enjoy a good meal with detailed nutrition info.
The freshness in every meal is clear, with lots of dressings and extras to personalize your meal. Whether you want a light side salad or a filling Cobb Salad, they have you covered. They also support local farmers, so you get the freshest meals.
They even offer catering with items like the Garden Salad Tray, perfect for big gatherings. With over 3,000 spots across the US, it’s easy to find a Chick-fil-A. They’re known not just for chicken but for being a top choice for salads too. This shows their dedication to quality and making customers happy.
FAQ
What are the different salad options available at Chick-fil-A?
Chick-fil-A has many salads for you like Cobb Salad, Market Salad, and Spicy Southwest Salad. They use fresh ingredients to make sure there’s something for everyone.
How much do Chick-fil-A salads typically cost?
Chick-fil-A’s salads cost between .19 for a Side Salad and around .99 for bigger salads like the Cobb Salad. These prices are due to the high-quality ingredients and customization choices.
Can I customize my salad at Chick-fil-A?
Yes, you can make your salad just how you like it at Chick-fil-A. Choose from toppings like grilled chicken or roasted nuts. You can also pick your favorite dressing, like Avocado Lime Ranch.
What ingredients are in the Chick-fil-A Cobb Salad?
The Cobb Salad has Romaine lettuce, roasted corn, bacon, eggs, grilled chicken, and cheese. It costs .99 and has about 850 calories.
Are there lighter, more nutritious salad options at Chick-fil-A?
The Market Salad is a lighter choice. It’s made with greens, berries, blue cheese, and grilled chicken. Priced at .49, it has 540 calories. This option is full of vitamins and good for you.
What is included in the Spicy Southwest Salad?
The Spicy Southwest Salad features spicy chicken, greens, beans, corn, and cheese. It’s .19. This salad is delicious with 690 calories.
What are the popular dressings available for Chick-fil-A salads?
There are many dressings like Avocado Lime Ranch and Light Balsamic Vinaigrette. You can pick the dressing that best fits your salad.