Want a tasty yet healthy fast-food choice? Burger King’s salad menu is here for health-savvy eaters. It features everything from a $2.19 Garden Side Salad to a $9.59 Bacon Cheddar Ranch Chicken Salad. This gives you lots of choices to fit what you like and what you need.
The Burger King salad selection has seven distinct and tasty salads. Prices vary from $4.99 to $9.59. Each salad combines great taste with nutrition, making them a hit with customers. Plus, with seasonal specials and limited-time offers, there’s always something new and exciting.
Introduction to Burger King’s Salad Offerings
Burger King has improved its menu with different salads. They focus on freshness and quality. These salads are a healthy choice compared to usual fast food. Let’s look into Burger King’s salads, including vegetarian choices and nutritional information.
Overview
Burger King serves a variety of salads that use fresh ingredients and provide balanced nutrition. These salads meet various dietary needs, including vegetarian options. They offer tasty experiences without losing nutritional value.
Freshness and Ingredients
Burger King’s salads use fresh, crisp veggies like lettuce, tomatoes, and cucumbers. They come from reliable sources. Each ingredient adds quality and nutrition to the salad. This includes highlighting low-calorie and high-fiber choices, which are good for those watching their diet.
Variety and Choices
Burger King offers many salad options. This suits different tastes and dietary needs. Choices range from the simple Garden Side Salad to the Chicken Caesar Salad. Whether you prefer low-calorie, high-protein, or vegetarian salads, there’s something for you.
Types of Salads Available at Burger King
Burger King serves a wide variety of salads. These options are great for those looking for a light dish or a full meal. Their menu has something for everyone’s taste.
Garden Side Salad
The Garden Side Salad is a simple yet healthy choice. It’s perfect for customers wanting a low-calorie option. With only 322.2 calories and 336.4 milligrams of sodium, it’s a great way to add veggies without the extra calories.
Chicken Garden Salad
The Chicken Garden Salad is a filling option with either grilled or crispy chicken. It has 870 calories and 1,605 milligrams of sodium. Customization is available with different dressings, like Ranch or Italian, which affect the calorie count. Prices change based on the location.
Caesar Salad
The Caesar Salad is a traditional pick from the Burger King salad menu. It combines crisp romaine, Parmesan cheese, croutons, and Caesar dressing. It’s for those who love classic Caesar flavors but still want to eat balanced.
Seasonal Specials and Limited-Time Offers
Burger King often introduces seasonal specials and limited-time offers. This strategy keeps their menu fresh and exciting. Look forward to two standout seasonal salads:
Summer Berry Salad
The Summer Berry Salad is perfect for the warmer months. It’s full of fresh berries, greens, and a tangy dressing, truly embodying summer. This option brightens the menu and brings a unique taste. Don’t miss Burger King’s deals on salads during this season for savings and special offers.
Roasted Vegetable Salad
In the fall, you can find the Roasted Vegetable Salad. It mixes hearty roasted veggies with fresh greens, ideal for the cooler weather. It’s a warm, nutritious meal that feels cozy and tastes great. Watch for special offers on this salad to enjoy seasonal veggies at their peak.
| Seasonal Salad | Price | Calories |
|---|---|---|
| Summer Berry Salad | $6.99 | 450 |
| Roasted Vegetable Salad | $6.99 | 420 |
Both salads are great ways to try new things at Burger King. These specials are a fantastic chance to taste new flavors. But remember, these salads won’t last long, so try them soon!
Burger King Salad Menu With Prices
Burger King has been offering a range of salads for various tastes. These include options for different dietary needs. Though they are no longer available in the U.S., they are still sold in other countries. The prices and ingredients of these popular salads are listed below. Burger King has priced these salads to fit all budgets. They also make sure the salads are fresh and of high quality.
| Salad Name | Price | Calories | Total Fat (g) | Carbohydrates (g) | Sodium (mg) | Protein (g) |
|---|---|---|---|---|---|---|
| Garden Side Salad | $2.99 | 70 | — | — | — | — |
| Caesar Side Salad | $3.29 | 180 | — | — | — | — |
| Side Salad with Grilled Chicken | $4.49 | 220 | — | — | — | — |
| Classic Garden Salad | $3.99 | 140 | 9 | 12 | 130 | 2 |
| Grilled Chicken Caesar Salad | $4.99 | 220 | 14 | 9 | 720 | 16 |
| Southwestern Chicken Salad | $5.99 | 350 | 19 | 24 | 940 | 24 |
| Apple and Cranberry Salad | $5.49 | 320 | 14 | 30 | 320 | 24 |
| Chicken BLT Salad | $5.99 | 300 | 20 | 9 | 760 | 25 |
Burger King salad prices range from budget to premium. Yet, they didn’t catch on in the U.S. and were removed in 2022. Fresh veggies and many dressing choices made them a hit elsewhere. Those interested in these salads will find the pricing and nutrition details helpful.
Nutritional Information: Calories and Key Nutrients
The Burger King salad nutrition info is key for those wanting to eat healthier. They are committed to showing clear nutrition facts for their salads. This helps customers know what they’re eating. You’ll see a detailed list of calories and important nutrients below.
Caloric Content
Burger King’s salads offer something for everyone’s diet.
| Salad | Calories | Fat (g) | Protein (g) | Carbohydrates (g) |
|---|---|---|---|---|
| Garden Side Salad | 60 | 0 | 2 | 10 |
| Chicken Garden Salad | 550 | 32 | 30 | 30 |
| Caesar Salad | 390 | 19 | 20 | 20 |
Vitamins and Minerals
The salads are not just about calories. They have vitamins and minerals that are good for your health. For instance:
- Vitamin A: Found a lot in the Garden Side Salad and Caesar Salad. It helps your vision and immune system.
- Vitamin C: There’s a lot in the Garden Side Salad. It helps fix your body and make important enzymes.
- Iron: The Chicken Garden Salad has a lot of it. It’s important for making blood and staying energetic.
- Calcium: You’ll find it in the Caesar Salad. It’s key for strong bones and muscles.
This detailed nutrition info lets customers choose salads that fit their health objectives.
Customization Options for Your Salad
Burger King knows customers have different tastes. They offer many ways to make salads your own. This makes customers happy and keeps them coming back.
Adding Extra Proteins
You can make your Burger King salad better by adding more protein. Options like grilled chicken, crispy chicken, or bacon are available. These choices add more protein and make your salad taste different to match what you like.
Dressings Variety
Burger King has lots of dressing options. They have ranch, Caesar, honey mustard, balsamic vinaigrette, and light Italian. With these choices, you can make your salad just how you like it. Go creamy, tangy, or light—it’s up to you.
| Type of Salad | Price | Calories |
|---|---|---|
| Crispy Chicken Garden Salad | $7.09 | 700 cal |
| Garden Grilled Chicken Salad | $5.59 | 400 cal |
| Crispy Chicken Club Salad | $7.09 | 750 cal |
| Side Garden Salad | $1.99 | 150 cal |
| Grilled Chicken Caesar Salad | $4.99 | 450 cal |
| Southwestern Chicken Salad | $5.99 | 500 cal |
| Apple and Cranberry Salad | $5.49 | 420 cal |
| Chicken BLT Salad | $5.99 | 550 cal |
With lots of dressings and extra protein choices, Burger King’s salads please everyone.
Deals and Value Meals That Include Salads
Burger King now offers salads in their value meals. This means customers can enjoy a healthy, filling, and affordable meal. These deals are perfect for those who want something light but still tasty.
The Garden Side Salad or Chicken Garden Salad are highlights of these deals. When you choose a bundle, you get:
- A salad of your choice
- One or more sides, like French Fries or Onion Rings
- A drink, such as a soda or milkshake
Adding salads to value meals makes them more appealing. It offers a mix of fun and healthier options. If you’re trying to eat better without missing out on Burger King’s flavors, these salad deals are for you.
| Meal Component | Price |
|---|---|
| Garden Side Salad | $2.99 |
| Chicken Garden Salad | $6.99 |
| French Fries | $3.89 |
| Onion Rings | $3.89 |
| Regular Soft Drink | $3.29 |
| Milkshake | $2.99 |
These value meals are a complete dining solution. They meet all needs, from filling you up to keeping you healthy. The prices make Burger King’s salad options an appealing choice for everyone. It’s great for people wanting a balanced meal quickly.
These deals also let customers try different salads at good prices. This strategy helps Burger King serve a wide range of customers. It makes their menu more inviting and varied.
Customer Reviews and Feedback
Customer reviews are vital in showing how great Burger King’s salads are. People love the fresh, high-quality ingredients. They enjoy the crunchy lettuce and tasty toppings. The big serving sizes make customers very happy too.
Freshness and Quality
The comments on freshness and quality are super positive. Customers say the veggies taste very fresh, like from a garden. One person said, “The garden side salad tasted like it was picked that morning.” This shows Burger King’s dedication to quality.
Taste and Satisfaction
Customers are really satisfied with Burger King’s salads. They like the flavors and the fact that they can pick their toppings. Being able to customize salads makes people happy. It lets them make their meal just right for their taste and diet.
Conclusion
Burger King has revamped its salad menu to meet current health trends. It focuses on fresh, quality ingredients. The Chicken Club Salad with grilled chicken and romaine lettuce is a great light meal choice.
The salads are priced fairly from $2.19 to $7.49. They cater to various dietary needs with calories ranging from 40 to 500. But, some customers think the Chicken Club salad could taste better.
Burger King lets you customize your salad. You can add extra protein or pick a dressing. Even though some say the chicken can be bland and the bacon salty, most people love how fresh the salads are.
Burger King is dedicated to offering healthier fast-food options. There’s room to improve flavor and ingredients. Yet, it remains a good spot for quick, nutritious meals. With its focus on health and budget-friendly prices, Burger King aims to please health-conscious eaters.
FAQ
What salads are available on the Burger King menu?
Burger King has a variety of salads. These include the Garden Side Salad, Chicken Garden Salad, and Caesar Salad. They also offer the Summer Berry Salad and Roasted Vegetable Salad during certain seasons.
What are the prices for salads at Burger King?
Salads at Burger King start at .19 for a Garden Side Salad. The price can go up to .59 for options like the Bacon Cheddar Ranch Chicken Salad.
Does Burger King offer any vegetarian salad options?
Yes, Burger King’s Garden Side Salad is vegetarian. You can make other salads vegetarian too by asking for no meat.
Can I customize my salad at Burger King?
At Burger King, you can make your salad your way. Add proteins like grilled or crispy chicken. Pick from dressings like ranch, Caesar, honey mustard, balsamic vinaigrette, and light Italian.
Where can I find the nutritional information for Burger King’s salads?
Find nutritional details for Burger King salads online or in stores. This info includes calories, proteins, carbs, fats, vitamins, and minerals.
Are there any deals or value meals that include Burger King salads?
Yes, Burger King has deals that combine salads with a drink and sometimes a side. These offers give a full meal at a good price.
What do customers say about Burger King’s salads?
Customers often talk about the freshness and quality of Burger King’s salads. They like the crisp lettuce, tasty extras, and big servings. Reviews show that people really enjoy the salads at Burger King.