The Bonefish Grill is famous for its wide lunch menu. It has seafood, salads, and signature dishes. You can try the Bang Bang Shrimp (730 calories) or the Ahi Tuna Poke (490-650 calories).
Prices for these meals are between $10 and $20. This makes it easy to enjoy a good lunch without spending too much. The restaurant also updates its nutrition info regularly. This helps diners who watch their calories make better choices.
Introduction to Bonefish Grill’s Lunch Experience
Bonefish Grill is a well-known seafood restaurant chain that started in 2000. It’s famous for its fresh ingredients, wood-grilled dishes, and elegant atmosphere. It’s a top choice for a nice yet casual lunch.
History of Bonefish Grill
A group of experienced restaurateurs started Bonefish Grill. They wanted to offer high-quality seafood in a stylish yet cozy setting. The first restaurant opened in St. Petersburg, Florida, and quickly became popular. Now, there are over 200 Bonefish Grill locations across the U.S., showing its lasting appeal.
Overview of Lunch Service Hours
Lunch at Bonefish Grill starts around 11:00 AM, but times can vary. It’s perfect for busy people and families to grab a meal during the day. The menu has a wide range of seafood and non-seafood dishes, so everyone can find something they like.
Restaurant Ambiance and Setting
The atmosphere at Bonefish Grill is both casual and elegant. It features warm, inviting decor with wood and stone, mixed with modern elements. This creates a relaxing and stylish place for lunch. Whether you’re dining alone, with friends, or family, Bonefish Grill has a welcoming space for all.
Popular Lunch Starters and Appetizers
At Bonefish Grill, lunch is a delightful experience. They offer a wide array of appetizing starters and seafood-centric offerings. The Bang Bang Shrimp is a crowd-pleaser, with crispy shrimp in a creamy, spicy sauce (790 calories, $11.50-$15.50).
The Ahi Tuna Poke is another fan favorite. It features sashimi-grade tuna, avocado, and ponzu sauce (340 calories for a regular portion, 640 calories for a large).
The Maryland-Style Crab Cakes are a must-try for classic seafood lovers. They have lump crabmeat and a delicate, golden-brown crust (490 calories, $13.90-$17.90). The Imperial Dip is also tempting, with artichokes, parmesan, and lump crabmeat, served with warm pita chips (1130 calories, $11.90-$14.90).
Other notable lunch starters include the Prince Edward Island Mussels Josephine, simmered in a garlic white wine sauce (1180 calories, $11.90-$14.90). The Wagyu Beef & Ginger Potstickers are a savory Asian-inspired appetizer (650 calories, $10.90-$13.90). For a crispy indulgence, the Calamari is a reliable choice, served with zesty marinara sauce (1160 calories, $10.90-$13.90).
Bonefish Grill’s lunch menu offers a diverse selection of seafood starters and appetizers. They cater to a wide range of taste preferences and dietary needs. Whether you’re craving something spicy, fresh, or classic, these delectable lunch options are sure to delight your palate.
Bonefish Grill Lunch Menu Calories Prices
Bonefish Grill is known for its seafood and offers a wide lunch menu. It has options for those watching calories and those who want to treat themselves. There’s something for everyone’s taste and dietary needs.
Price Range for Lunch Items
The lunch menu at Bonefish Grill has something for every budget. Prices range from $10 to $25. This means you can find a meal that’s both tasty and affordable.
Caloric Content Overview
The menu at Bonefish Grill has a variety of calorie counts. The House-Made Lemonade is the lowest at 190 calories. The Macadamia Nut Brownie is the highest at 1230 calories.
Cocktails like the Fresh Pineapple Martini have 190 calories. The Espresso Martini has 170 calories. Salads range from 220 calories for the House Salad to 1020 calories for the Cobb Salad with Sea Scallops & Shrimp.
Main dishes like the Angler’s Sirloin Steak have 220 calories. The Grilled Salmon Superfood Salad has 1110 calories. Side orders like Steamed Asparagus have 40 calories. Bread, Pesto & Oil has 600 calories.
Value for Money Analysis
The Bonefish Grill lunch menu is a good value. The average item has about 520 calories. This, along with the prices, makes it a satisfying and affordable choice.
The menu at Bonefish Grill has something for everyone. It offers a variety of options that fit different diets and budgets. Whether you want something light or indulgent, there’s a choice for you.
Signature Seafood Entrees and Their Nutrition Facts
Bonefish Grill is famous for its amazing seafood dishes. Their lunch menu has many signature items that taste great and are good for you. The Atlantic Salmon has 380 to 410 calories, and the Cod Imperial has 410 calories. These dishes offer a balanced and fulfilling meal.
If you want something richer, try the Chilean Sea Bass. It has a buttery flavor and 570 calories per serving. But, Bonefish Grill also has wood-grilled options for those watching their calories. These dishes are tasty and lower in calories.
| Dish | Calories |
|---|---|
| Atlantic Salmon | 380-410 |
| Cod Imperial | 410 |
| Chilean Sea Bass | 570 |
| Parmesan Crusted Rainbow Trout | 850 |
Bonefish Grill’s lunch menu has something for everyone. Whether you love classic seafood or want to try something richer, there’s a dish for you. With top-quality ingredients and expert cooking, these seafood dishes are sure to impress and satisfy.
Salads and Light Lunch Options
At Bonefish Grill, you can find many fresh salads and light meals. The menu has a wide range of salads for different tastes and diets.
Fresh Greens Selection
The salad menu includes favorites like the House Salad (360-460 calories) and the Classic Caesar Salad (420 calories). For a bigger meal, try the Florida Cobb Salad (770-860 calories). It has greens, avocado, bacon, and hard-boiled eggs.
Dressing Options and Calories
You can pick from many dressings, each with different calories. Choose from Balsamic Vinaigrette to creamy Ranch. There’s something for everyone.
Protein Add-ons
Bonefish Grill also offers protein to make your salad better. You can add Grilled Chicken (230-270 calories), Salmon (300 calories), or Shrimp (110 calories).
Bonefish Grill focuses on fresh, tasty ingredients. Their salads and light meals are great for a healthy lunch. They offer a perfect mix of flavor and nutrition.
Hand-Helds and Sandwiches Selection
Bonefish Grill’s lunch menu has a great selection of hand-held options and tasty sandwiches. If you’re looking for a satisfying meal, they’ve got you covered. From juicy burgers to flavorful fish sandwiches, they offer it all.
The Half-Pound Beef Burger is a favorite, with 1410 calories. It packs a lot of flavor. For a lighter choice, try the BFG Fish Sandwich. It has 687 calories and features grilled or fried fish on a soft bun.
For something different, try the Bang Bang Shrimp Tacos. They have 1580 calories. These hand-helds combine crispy shrimp with a creamy, spicy sauce.
The Lily’s Chicken Wrap is a lighter option, with 834 calories. It has grilled chicken, fresh greens, and a zesty dressing in a tortilla.
Bonefish Grill has something for everyone. Whether you want a hearty burger, a fish sandwich, or a refreshing wrap, they’ve got it. Enjoy these delicious and convenient lunch options at this renowned seafood restaurant.
Wood-Grilled Specialties
At Bonefish Grill, the wood-grilled menu is a standout. It offers a variety of seafood and land-based proteins, all cooked over an open flame. These dishes show the restaurant’s dedication to serving fresh, tasty meals that please the palate.
Seafood Options
The seafood at Bonefish Grill is a treat. You can try the Mahi-Mahi (230 calories), the rich Atlantic Salmon (300-410 calories), or the bold Rainbow Trout (450 calories). Each dish is grilled to perfection, keeping the natural flavors in and making for a healthy meal.
Land-Based Proteins
If you prefer something heartier, Bonefish Grill has you covered. The Wood-Grilled Chicken (270 calories) and the Pork Tenderloin (220 calories) are both delicious and lean. They offer a tasty, protein-rich choice alongside the seafood.
Signature Seasonings
Bonefish Grill’s wood-grilled dishes are also seasoned with their signature blends. These seasonings add a perfect mix of flavors to each dish. They enhance the taste of the proteins without adding too many calories, making for a fulfilling meal.
Side Dishes and Accompaniments
At Bonefish Grill, the lunch menu has many tasty side dishes and accompaniments. These go great with your main course. You can choose from classic comfort foods or healthier options.
For a filling side, try the Garlic Whipped Potatoes (190 calories) or Jasmine Rice (200 calories). If you want something lighter, the Steamed Broccoli (100 calories) is both nutritious and tasty.
For a richer side, the Bacon Mac and Cheese (650-700 calories) is a creamy delight. For a fresh touch, the Coleslaw (150-160 calories) or French Fries (510-550 calories) are great choices.
Bonefish Grill’s sides and accompaniments make your lunch better. They add the perfect touch to your meal.
| Side Dish | Calories |
|---|---|
| Garlic Whipped Potatoes | 190 |
| Jasmine Rice | 200 |
| Steamed Broccoli | 100 |
| Bacon Mac and Cheese | 650-700 |
| Coleslaw | 150-160 |
| French Fries | 510-550 |
Lunch Combinations and Special Deals
Bonefish Grill’s lunch menu has many tasty combos. You can try seafood and other favorites. For example, the Mahi-Mahi & Shrimp combo is just 340 calories. The Filet & Crab Cake combo is a flavorful 590 calories.
Prices for these combos range from $15 to $25. This is a great deal for the quality you get. Bonefish Grill also has seasonal specials. These include new menu items and discounts on certain dishes.
Combo Pricing Structure
Lunch specials at Bonefish Grill cost between $15.50 and $28.50. This range fits different budgets and tastes. The calorie count for these combos is from 180 to 1580 calories. This caters to both health-conscious diners and those who want to indulge.
Seasonal Promotions
Bonefish Grill often has seasonal promotions. These let you try new dishes and save money on some. For example, the New! Family Bundle Mahi & Shrimp is $82.50. It’s perfect for groups. The Family Bundle Bang Bang Shrimp® Tacos is high in calories at 3310 calories.
Healthiest Menu Options Under 600 Calories
At Bonefish Grill, you can enjoy tasty lunches without worrying about calories. The restaurant focuses on serving healthy, high-quality food. It offers a variety of Bonefish Grill healthy options that are low-calorie and diet-friendly.
The Grilled Salmon is a great choice, with only 450 calories for $19.99. If you prefer something lighter, try the Shrimp Tacos. They have 400 calories for $12.99 and are both tasty and guilt-free.
The Rainbow Trout is another healthy option, with just 350 calories for $17.99. Seafood lovers can also enjoy the Filet Mignon. It has 600 calories for $26.99, making it a diet-friendly choice on the menu.
Bonefish Grill also offers healthy sides and salads. Whether you want a full meal or a light snack, there’s something for everyone. The lunch menu has a variety of Bonefish Grill healthy options to fit your dietary needs.
Conclusion
Bonefish Grill in Weston and Huntsville has a wide range of lunch options. They cater to different tastes and budgets. You can find out about calories and allergens to choose wisely.
The prices vary from $7.90 for the Bonefish Signature Salad to $29.90 for Crab Cakes. This means everyone can find something they like. Favorites like Grilled Atlantic Salmon and Bang Bang Shrimp offer great taste and health benefits.
Bonefish Grill also offers delivery and accepts many payment methods. They pay attention to dietary needs, making dining there even better. The focus on quality, service, and atmosphere makes it a top spot for seafood lovers.
FAQ
What are the popular lunch starters and appetizers at Bonefish Grill?
Popular items include Bang Bang Shrimp (730 calories) and Ahi Tuna Poke (490-650 calories). Maryland-Style Crab Cakes (520 calories) and Calamari (890-1130 calories) are also favorites. Mussels Josephine (1180-1200 calories) and Tempura Crunch Sashimi Tuna (380 calories) round out the list.
What is the price range for Bonefish Grill’s lunch menu items?
Lunch entrees at Bonefish Grill cost between and . The prices reflect the quality and portion sizes.
What are some of the healthiest menu options under 600 calories at Bonefish Grill?
For healthy choices, try Grilled Fish like Mahi-Mahi (230 calories) and small Atlantic Salmon (300 calories). The House Salad with Grilled Shrimp is also under 600 calories.
What are the available payment methods at Bonefish Grill?
Bonefish Grill accepts many payment options. You can use major credit cards, debit cards, or cash.