Welcome to the updated Arby’s Salad Menu With Prices for 2025. This year, Arby’s brings a mix of fresh salads. These are perfect for those who love health and taste. The Arby’s 2025 menu shows the brand’s focus on both deliciousness and nutrition. You will find everything from meaty salads to vegetarian ones, all at good prices.
Here, we’ll show the best Arby’s salads, made with top-quality ingredients. They are for everyone looking for a healthy, tasty meal. See Arby’s efforts to please all types of eaters with their Arby’s Salads. They truly blend great taste with good health.
Introduction to Arby’s Fresh Salad Selection
Arby’s has upgraded its menu in response to more customers wanting healthier fast-food options. They now offer salads that are perfect for those looking for gluten-free, low-calorie, or high-protein meals. These salads show Arby’s commitment to providing tasty and healthy choices for its customers.
Updated Menu for Health-Conscious Customers
Over the years, Arby’s has changed its salad menu to meet new dietary trends. It started with simple side salads in the early 2000s. Since then, the menu has grown a lot:
- 2005: Initial Salad Introduction featuring basic side salads.
- 2010: Expansion to include more protein choices.
- 2015: Introduction of health-focused salads with premium ingredients.
Now, Arby’s offers a wide range of healthy options. These make it easy for health-focused diners to find something quick and nutritious.
Variety and Nutritional Value
Arby’s salads come in many flavors and offer great nutritional benefits. They range from 60 to 400 calories, so there’s something for every diet:
| Salad Type | Calories | Protein (g) | Carbohydrates (g) | Price ($) |
|---|---|---|---|---|
| Classic Chopped Side Salad | 60-100 | 5 | 5 | 2.99 – 3.49 |
| Roast Turkey Farmhouse Salad | 280-350 | 20 | 15 | 6.29 – 7.09 |
| Crispy Chicken Farmhouse Salad | 320-400 | 25 | 20 | 6.49 – 7.29 |
These salads are made with fresh veggies, lean protein, and filling toppings. Premium ingredients make each salad delicious and healthy. This makes Arby’s a top pick for people focusing on their diet.
History of Salads at Arby’s
Arby’s started back in 1964 in Boardman, Ohio. It became famous for its unique roast beef sandwiches. Through the years, Arby’s changed a lot. Its menu grew to include fresh salads, showing its adaptability.
From Roast Beef to Fresh Salads
At first, Arby’s kept it simple with roast beef sandwiches, costing just 69 cents. In the early 2000s, people started to prefer healthier options. That’s when salads were added to the menu, showing Arby’s can change with the times.
Gradual Expansion and Ingredient Focus
The salad menu got bigger slowly, but it really mattered. Even as Arby’s grew fast in the 1970s, the big change came in 1991. That’s when they started offering “lite” salads. These had less than 300 calories and were 94% fat-free. This showed Arby’s dedication to healthier options.
Arby’s kept growing and kept its focus on using good ingredients. By 2019, there were over 3,400 Arby’s locations. They’ve always made sure their food not only tastes great, but is good for you too. This shows in their long-lasting commitment to fresh ingredients in their dishes.
| Year | Milestone |
|---|---|
| 1964 | Arby’s founded in Boardman, Ohio |
| 1970s | Expansion rate of 50 stores per year |
| 1991 | Introduction of “lite” menu with salads under 300 calories |
| 2000s | Official inclusion of salads in the menu |
| 2019 | Over 3,472 locations with focus on fresh ingredients |
Arby’s keeps up with what customers want by using fresh ingredients. This means you can trust that your meal, be it a roast beef sandwich or a fresh salad, is made with the best stuff. Arby’s promises quality and taste in every bite.
Current Salad Menu Overview
Arby’s salad menu shows their commitment to offering a wide range of choices. They have options for meat lovers and vegetarians. These fresh, tasty options aim to please different tastes.
Wide Range of Choices
Arby’s salad menu has lots to choose from. For instance, the Roast Turkey Farmhouse Salad mixes lean turkey with crisp veggies and some bacon. There’s also the Classic Chopped Side Salad. It has various greens and veggies for those wanting something healthier.
Protein and Vegetarian Options
Arby’s makes sure to offer salads with lots of protein and also vegetarian choices. Meat lovers might enjoy the Crispy Chicken Farmhouse Salad with its crispy chicken and fresh greens. Vegetarians have salads full of colorful veggies, ensuring a meal that’s both healthy and filling.
Arby’s prides itself on high-quality, varied salads. So, whether you crave a protein-packed dish or a vegetarian delight, you’ll find a salad that’s just right at Arby’s.
Arby’s Salads Menu: Current Offerings and Options
Arby’s salad menu has several delightful options for everyone. Whether you want a light side or a big meal, Arby’s has lots of flavors. We’ll look at three popular salads they offer now.
Classic Chopped Side Salad
The Classic Chopped Side Salad at Arby’s is a tasty part of any meal. It has fresh lettuce, diced tomatoes, shredded cheese, and cucumbers. You can choose Arby’s dressings to top it off. It’s great with any main dish because it adds freshness.
Roast Turkey Farmhouse Salad
If you’re looking for something filling, try the Roast Turkey Farmhouse Salad. It has roast turkey, bacon, and cheese on greens. This mix of proteins and greens makes a full meal that’s still healthy. It’s a top choice in Arby’s salad menu.
Crispy Chicken Farmhouse Salad
The Crispy Chicken Farmhouse Salad is full of different tastes and textures. It includes crispy chicken, cheese, and tomatoes on greens. The chicken’s crunch with the veggies makes it a favorite for those who love tasty salads.
| Salad | Price | Calories |
|---|---|---|
| Classic Chopped Side Salad | $1.69 | 70 |
| Roast Turkey Farmhouse Salad | $4.99 | 230 |
| Crispy Chicken Farmhouse Salad | $4.99 | 370 |
Arby’s shows their commitment to fresh, quality ingredients in their salads. From the chopped side salad to the filling farmhouse salads, they have something for everyone. These salads show Arby’s effort to offer tasty and healthy options for their customers.
Signature Chopped Salad Varieties
At Arby’s, we combine top-notch ingredients and culinary creativity to make our chopped salads. These special salads are made with care, aiming to please many tastes and needs.
The Chopped Farmhouse Salad with crispy chicken is a favorite. It has juicy chicken, crunchy bacon, tasty cheddar cheese, and fresh veggies like lettuce, red onion, and tomatoes. This delicious salad is only 350 calories and costs $7.49.
If you prefer turkey, the Chopped Farmhouse Salad with roast turkey is perfect. It has the same great mix of greens, cheese, and vegetables. Plus, it’s packed with protein, making it a great meal choice.
The Turkey & Bacon Cobb Salad is another great option. With 410 calories, it brings together roast turkey, bacon, cheddar cheese, eggs, lettuce, and other fresh veggies. This filling yet balanced salad is $8.29.
| Salad Name | Ingredients | Calories | Price |
|---|---|---|---|
| Chopped Farmhouse Salad (Crispy Chicken) | Prime-cut chicken tenders, pepper bacon, cheddar cheese, iceberg lettuce, leaf lettuce, red onion, tomatoes | 350 | $7.49 |
| Chopped Farmhouse Salad (Roast Turkey) | Roast turkey, pepper bacon, cheddar cheese, iceberg lettuce, leaf lettuce, red onion, tomatoes | 310 | $7.29 |
| Turkey & Bacon Cobb Salad | Roast turkey, crispy bacon, cheddar cheese, hard-boiled eggs, iceberg lettuce, leaf lettuce, tomatoes | 410 | $8.29 |
| Crispy Chicken Salad | Crispy chicken, iceberg lettuce, leaf lettuce, cheddar cheese, red onion, tomatoes | 350 | $7.49 |
| Roast Chicken Salad | Roast chicken, iceberg lettuce, leaf lettuce, cheddar cheese, red onion, tomatoes | 250 | $6.99 |
| Garden Side Salad | Iceberg lettuce, leaf lettuce, red onion, tomatoes | 150 | $3.49 |
| Side Salad | Iceberg lettuce, leaf lettuce, cheddar cheese, red onion, tomatoes | 70 | $1.69 |
Arby’s is dedicated to serving fresh, quality meals that stand out from regular fast food. Our salads blend great tastes and textures for those who want a healthier dining option.
Premium Ingredients and Fresh Toppings
Arby’s is serious about using premium ingredients in their salads. They pick the freshest ingredients from reliable suppliers. This ensures a great taste in every bite. Their salad toppings, from the greens to the meats, are all about quality.
Crisp Greens and Fresh Vegetables
Arby’s salads start with crisp greens like romaine lettuce and iceberg. These add a nice crunch. They also toss in fresh tomatoes, cucumbers, and carrots. These veggies are chosen carefully to stay fresh and tasty, making salads good for you and delicious.
Protein-Rich Meat Selections
Arby’s salads come packed with protein. They offer grilled chicken, roast turkey, and classic roast beef. These meats are cooked just right, making them tender and full of flavor. Adding these proteins makes the salads more nutritious and filling.
High-Quality Toppings
Arby’s adds amazing toppings to their salads for the final touch. You’ll find bacon bits, croutons, and shredded cheese. Each choice adds great taste and quality. These toppings make the salads even more enjoyable, mixing crunch with the freshness of the ingredients.
Arby’s Salad Dressing Selection
Explore the variety Arby’s dressing offers. They have everything from creamy Ranch to light, healthy options. There’s a perfect dressing for every salad on their menu.
Ranch Dressing Options
Arby’s buttermilk Ranch dressing is a crowd favorite. It’s creamy and enriches every bite of your salad. It’s especially good with salads like the Chopped Farmhouse with Crispy Chicken or Roast Turkey.
This dressing brings out the best in crispy chicken, pepper bacon, cheddar, and lettuce. It’s all about combining flavors for a delicious meal.
Light Dressing Alternatives
Arby’s offers light dressing options for health-conscious eaters. Their Light Italian Dressing adds zesty flavor while keeping calories down. Balsamic Vinaigrette is another great choice. It balances sweetness and tang, making greens tastier.
These light selections are made for those who want tasty salads without the guilt. Enjoy your greens with flavorful, but low-calorie, dressings.
Signature House Dressings
Arby’s signature house dressings, like Dijon Honey Mustard, add a special touch. This dressing combines sweet and savory. It’s perfect with roasted meats and fresh veggies.
These unique dressings aim to enhance your meal. They bring distinctive tastes for a memorable eating experience.
Arby’s dressings are designed to match many preferences and health needs. Choose from classic Ranch, light Italian, or a signature dressing. They make sure your salad is just right for you.
Nutritional Information and Calorie Content
Knowing about Arby’s salad nutrition is key if you’re trying to eat right. We’re looking into what makes these salads good for you. You’ll learn about the calories and what goes into them.
Health-Friendly Ingredients
Arby’s makes its salads with stuff that’s good for you. They use crisp greens, fresh veggies, and proteins like chicken. Take the Roast Chicken Salad. It has greens, tomatoes, and tasty roast chicken. You can also pick from dressings, like Balsamic Vinaigrette or Honey Mustard, to fit your diet.
Caloric Breakdown
Arby’s shows you how many calories their salads have. The Classic Chopped Side Salad is only 70 calories. If you pick the Chopped Farmhouse Salad, the calories vary from 230 to 280 depending on the protein. This info helps you choose better.
Protein, Carbohydrates, and Fats
Arby’s salads have a good mix of protein, carbs, and fats. For example, the Roast Chicken Classic Salad gives you 29g of protein. The Chopped Farmhouse Salad’s protein depends on the meat you choose, giving you 22-29g. This mix keeps you full and energized.
| Salad | Calories | Protein (g) | Fat (g) | Carbohydrates (g) |
|---|---|---|---|---|
| Classic Chopped Side Salad | 70 | 3 | 4 | 9 |
| Roast Chicken Classic Salad | 360 | 29 | 19 | 18 |
| Chopped Farmhouse Salad (Grilled Chicken) | 230-280 | 22-29 | 13-17 | 12-16 |
So, Arby’s makes it easy to know what you’re eating. They tell you all about the salad’s nutrition and calories. This shows Arby’s cares about your healthy eating choices.
Customization Options and Special Requests
Arby’s lets customers tailor their salads to their own tastes and health needs. This customization feature improves the dining experience. It considers each person’s unique preferences and dietary requirements.
Adding Premium Proteins
Arby’s menu includes a variety of top-quality proteins for salads. You can choose from roast turkey, crispy chicken, or roast beef. These options let customers make their salads more satisfying and healthy.
Vegetarian Modifications
Arby’s also caters to vegetarians by making easy meal changes. Offering cheese, various veggies, and quality greens provides a fulfilling vegetarian option. Meals remain flavorful and nutritionally balanced, without sacrificing taste.
Extra Toppings Available
Customers can further customize with additional toppings. Avocado, bacon bits, and different cheeses add unique tastes and textures to salads. This ensures everyone can find something to enjoy, regardless of dietary needs.
Arby’s flexible customization options mean every salad can meet individual tastes. This approach highlights Arby’s focus on varied and customer-focused dining experiences.
Arby’s Salad Menu With Prices
Arby’s works hard to offer a mix of salads that are both healthy and affordable. You can find a variety of salads that fit different budgets and tastes. Whether you’re looking for a quick snack or a hearty meal, Arby’s has you covered with their salad prices.
Affordable Options for Every Budget
Arby’s offers salads that balance quality with affordability. The Classic Chopped Side Salad is a budget-friendly pick that doesn’t skimp on freshness. For those wanting something more filling, the Roast Turkey Farmhouse Salad and Crispy Chicken Farmhouse Salad are great choices. They are reasonably priced, offering good value for your money.
Price Ranges for Popular Salads
The prices of Arby’s salads show their commitment to keeping things affordable. Here is a quick look at some prices:
| Salad Option | Price |
|---|---|
| Classic Chopped Side Salad | $2.99 |
| Roast Turkey Farmhouse Salad | $5.49 |
| Crispy Chicken Farmhouse Salad | $5.99 |
This price list highlights Arby’s effort to make healthy meals accessible to everyone. It encourages customers to pick nutritious salads over typical fast food.
Pricing Structure for All Salad Options
Arby’s makes sure customers understand their meal costs clearly. They focus on giving good value, mixing affordable prices with fresh, quality menu items. Look at this table for a clear breakdown of each salad’s cost:
| Salad | Price (USD) | Calories |
|---|---|---|
| Classic Chopped Side Salad | $4.29 | 360 |
| Roast Turkey Farmhouse Salad | $5.99 | 250 |
| Crispy Chicken Farmhouse Salad | $4.99 | 460 |
| Arby’s Roast Chicken Salad | $4.99 | 250 |
The salads are priced well so customers get great value. Arby’s wants you to enjoy your meal fully without worrying about cost. Picking a salad based on what you like and your budget is simple.
Arby’s is open about their prices, leaving no room for surprises. You can choose a simple Roast Turkey Farmhouse Salad or a filling Crispy Chicken Farmhouse Salad. Their meal prices show Arby’s cares about quality and value.
Conclusion
Arby’s has truly committed to offering healthy salad choices by 2025. The menu has a wide range of salads for different diets and tastes. This ensures everyone can find something they like. From the Chopped Side Salad to the Roast Turkey Farmhouse Salad, each is tasty and nutritious. This shows Arby’s dedication to affordable, high-quality food.
The salads’ nutritional info shows Arby’s care for healthy eating. Customers can enjoy meals full of proteins, greens, and great toppings without giving up their dietary goals. Plus, you can customize your meal to fit your needs. This highlights Arby’s focus on happiness and convenience, maintaining their good service reputation.
Arby’s makes sure healthy food is affordable for everyone. Salads start at $3.11 in Houston, making them a great deal. Whether you want a quick lunch or a good meal for under $10, Arby’s is the place to go. They match the latest trends and lead in offering fresh, tasty, and affordable meals. This proves Arby’s supports a healthy lifestyle within everyone’s budget.
FAQ
What are the latest additions to Arby’s Salad Menu for 2025?
Arby’s 2025 salad menu includes fresh, healthy salads. There are protein-packed options like Crispy Chicken Farmhouse Salad. It also has light, vegetarian options such as the Classic Chopped Side Salad.
Can I find gluten-free salad options at Arby’s?
Yes, Arby’s provides gluten-free salad choices. Be sure to check each salad’s nutritional facts and ingredients. This helps ensure they fit your dietary needs.
What kind of dressings does Arby’s offer for their salads?
Arby’s has a range of dressings. Choices include classic buttermilk ranch, balsamic vinaigrette, and special house dressings. This caters to various tastes and dietary needs.
How many calories are in Arby’s salads?
Calories in Arby’s salads vary by type. The Roast Turkey Farmhouse Salad is rich in protein and balanced in calories. Lighter choices, like the Classic Chopped Side Salad, have fewer calories. Detailed nutritional information is available for each salad.
Are there vegetarian-friendly salads at Arby’s?
Yes, Arby’s serves several vegetarian salads. These feature fresh vegetables and tasty dressings, perfect for those who avoid meat.
Can I customize my salad order at Arby’s?
Absolutely, you can tailor your Arby’s salad. Add premium proteins like crispy chicken or roast turkey. Choose vegetarian options, and pick extra toppings to make your meal even better.
What are the prices of Arby’s salad options in 2025?
Prices of Arby’s salads change based on type and size. The Classic Chopped Side Salad is more budget-friendly. Premium salads, like the Crispy Chicken Farmhouse Salad, may cost a bit more. See Arby’s salad menu for full price details.