Cracker Barrel warmly welcomes vegetarians with its homestyle, Southern cooking menu. It offers many meat-free options for all meals. So, vegetarians can find plenty to enjoy whether it’s breakfast, lunch, or dinner. Cracker Barrel’s vegetable menu ensures a hearty meal to share with loved ones.
Introduction to Cracker Barrel’s Vegetarian Offerings
Cracker Barrel is rolling with the growing love for vegetarian meals by offering a wide variety of dishes. These meals are all about capturing the heart of Southern cuisine. This means if you’re avoiding meat or just cutting back, Cracker Barrel has you covered. They serve traditional and new tastes that hit the right spot, just like Southern home-cooked meals do.
They’ve got vegan options for every meal of the day, from breakfast to dessert. For breakfast, you might try Vegan Pancakes or Fruit and Nut Oatmeal. Then, dive into Vegan Sausage Patties or a Grilled Vegetable Plate for your main meal.
Their sides are something to look forward to as well. With choices like Steamed Broccoli, Baked Sweet Potato, Fried Apples, and Grits (just ask to skip any non-vegan toppings), you’re all set. Plus, their Fresh Garden Salad starts things off right with mixed greens, tomatoes, cucumbers, onions, and carrots.
In 2022, they introduced the Impossible Sausage, making their vegan menu even better. They also have the Country Vegetable Plate, which lets you pick four veggie sides to make up your meal. This makes it easy to mix things up each time you visit.
And for dessert or a side, fresh seasonal fruits are available. Vegan desserts include things like Vegan Apple Pie and natural fruit-flavored Sorbet. This gives you a full, satisfying meal from start to finish.
Cracker Barrel is really stepping up for vegetarians and vegans. They acknowledge the shift toward plant-based eating and are adding both classic and new tastes to their menu. They want to make sure everyone, no matter what their diet preferences are, can find something tasty to eat.
Overview of Cracker Barrel Vegetable Menu
The Cracker Barrel vegetable menu has a lot of options, from breakfast to dinner. It’s inspired by Southern comfort food, offering both delicious and healthy choices for vegetarians.
The Country Vegetable Plate is a great example. It lets you choose four side dishes. Options include broccoli, carrots, corn, fried apples, and fried okra.
But remember, some sides like turnip greens and green beans are cooked with meat. This might limit options for vegans. Despite this, Cracker Barrel offers vegan choices, such as:
| Vegan Option | Details |
|---|---|
| Country Vegetable Plate | Allows for a mix of four vegan sides like broccoli, carrots, corn, and fried okra. |
| Build Your Own Homestyle Breakfast | Option to substitute Impossible™ Sausage Made from Plants. |
| House Salad (vegan-style) | Customizable with substitutions for bacon and cheese. |
| Kids Veggie Plate | Allows for choice of two vegan sides, excluding buttermilk biscuit. |
| Breakfast Items | Includes coarse ground grits, fresh seasonal fruit, and multigrain toast without butter. |
| Beverages | Options include orange or apple juice, tea, lemonade, and fountain drinks. |
Cracker Barrel has 21 veggie sides, with 14 being vegetarian-friendly. Favorites like the Hashbrown Casserole and Fried Apples show off the homey taste Cracker Barrel is famous for.
Though vegan options are fewer due to cooking methods, the variety and quality of the vegetable menu are impressive. So, you’ll find something tasty whether you want breakfast or dinner, all catering to a vegetarian diet.
Popular Vegetarian Dishes at Cracker Barrel
Cracker Barrel has carefully selected a vegetarian menu to please different tastes and needs. From a big breakfast to tasty lunch or dinner, they have lots of great vegetarian choices.
Vegetarian Breakfast Options
For breakfast, vegetarians have many good options at Cracker Barrel:
- Build Your Own Homestyle Breakfast: You can pick items like scrambled eggs, Impossible™ Sausage, and Fried Apples for a well-rounded meal.
- French Toast: Enjoy this favorite with 100% Pure Natural Syrup.
- Pancakes with Maple Syrup: Taste a stack of fluffy pancakes with maple syrup. They come with 350 calories and 8g of protein.
- Eggs-in-a-Basket: This dish has eggs cooked right in the middle of grilled sourdough bread. It’s priced at $8.49.
Lunch and Dinner Choices
Lunch and dinner veggie options at Cracker Barrel are just as good:
- Country Vegetable Plate: You can choose four vegetarian sides like Fried Apples and Mashed Potatoes for a full and healthy meal.
- House Salad: A fresh salad that you can make vegetarian by leaving out bacon. It’s a light and nutritious choice.
- Vegetable Soup: This warm soup has 220 calories and 5g of protein.
- Grilled Cheese Sandwich: A timeless favorite at $5.99 with 400 calories and 14g of protein.
- Lemon Pepper Grilled Rainbow Trout: With two Country Sides, this meal is great for vegetarians who eat fish. It’s filling and healthy.
If you love desserts, try the Peach Cobbler with Ice Cream. It’s a yummy way to finish any meal. Cracker Barrel’s vegetarian menu is inclusive and offers delicious choices for everyone.
Cracker Barrel Veggie Menu Prices
Cracker Barrel offers a variety of tasty vegetable dishes. These dishes are affordable, letting guests enjoy their meals without breaking the bank. The prices for the vegetable menu aim to offer great value and a pleasant eating experience. Here’s a clear summary of what Cracker Barrel charges for their most loved vegetarian sides:
Itemized Pricing
| Vegetable Dish | Price | Calories |
|---|---|---|
| Green Beans | $2.99 | 60 calories |
| Country Style Hashbrown Casserole | $3.99 | 290 calories |
| Mixed Green Side Salad | $2.49 | 80 calories |
| Steamed Broccoli | $2.99 | 55 calories |
| Fried Apples | $2.99 | 210 calories |
If you’re dining with a large group, Cracker Barrel has you covered. They offer family-size veggie meals for $15.99, which is perfect for get-togethers. Plus, the family meal options are priced at an average of $28.99. This ensures everyone can enjoy a variety of tasty dishes without spending too much.
What Makes Cracker Barrel’s Vegetarian Options Unique?
Cracker Barrel is famous for its Southern flavors and welcoming space for everyone, vegetarians included. Their vegetarian dishes stand out because they stick to authentic Southern tastes while ensuring great flavor and satisfaction.
Cracker Barrel’s secret is using fresh, quality ingredients. Take the “Hearty Oatmeal,” made with whole grain oats, as an example. It’s a fiber-rich way to start your day. Another choice, the “Fresh Fruit Parfait,” mixes Greek yogurt, granola, and fresh fruit. It’s full of protein, vitamins, and antioxidants.
Another key aspect is how you can customize your meal. With the “Vegetable Platter,” you can choose from options like Green Beans, Corn, and Mashed Potatoes. The “Country Vegetable Plate” lets you pick four sides for a meal just the way you like it.
Appetizers like “Fried Green Tomatoes” showcase Southern heritage. Sides such as steamed broccoli and baked sweet potatoes add important fiber to your diet. Plus, drinks like freshly brewed iced tea and homemade lemonade round out the meal.
In summary, Cracker Barrel’s vegetarian options shine because of their commitment to Southern comfort food’s essence. Their menu is designed to be customizable and satisfying for all, making every visit unique.
| Dish | Ingredients | Benefits |
|---|---|---|
| Hearty Oatmeal | Whole Grain Oats | High in fiber and essential nutrients |
| Fresh Fruit Parfait | Greek Yogurt, Granola, Fresh Fruits | High in protein and probiotics |
| Vegetable Platter | Green Beans, Corn, Fried Apples, Turnip Greens, Mashed Potatoes, Steamed Broccoli | Customizable and nutritious |
| Country Vegetable Plate | Various Signature Sides | Flexible dining option |
| Fried Green Tomatoes | Tomatoes, Fried, Ranch Dressing | Traditional Southern Dish |
Cracker Barrel Meat-Free Options Explained
Cracker Barrel offers a range of great vegetarian meals. There’s something for everyone, from traditional to innovative dishes. This makes it easy for vegetarians to find something delicious. We’ll look at meat-free breakfast, lunch, and dinner options.
Breakfast Options
Over the years, Cracker Barrel’s meat-free meal options have grown. In 2022, they added vegan sausage. They offer various egg-based dishes and more for those avoiding meat:
- Customizable Biscuit Benny: Request without meat for a hearty vegetarian breakfast.
- Pancake Tacos: Remove meat for a vegetarian twist.
- Stuffed Cheesecake Pancakes: Not on the vegetarian menu, but a sweet vegetarian choice.
- Good Morning Breakfast: With 300 calories and 8g of fat, it’s a nutritious start.
Lunch and Dinner Options
Lunch and dinner at Cracker Barrel have tasty, meat-free dishes. You can enjoy Grilled Cheese and a Vegetable Plate, making sure there’s no meat involved:
- Country Vegetable Plate: Choose four sides for a versatile, satisfying meal. Popular sides include:
- Mashed Potatoes
- Homestyle Fries
- Macaroni and Cheese
- Breaded Fried Okra
- Sweet Baby Carrots
- Corn
- Steamed Broccoli
- Cole Slaw
- Fresh Seasonal Fruit
- Fried Apples
- Sweet Potato Casserole
- Hot Vegetable Soup
- House Salad: Request no bacon to keep it vegetarian.
- Grandma’s Sampler without Meat: Swap meat for an extra egg to make it vegetarian.
Cracker Barrel’s meat-free meals offer a wide variety. Vegetarians can enjoy their meals without missing out on flavor or satisfaction. It’s smart to call ahead and check the vegetarian options and how they’re prepared.
Cracker Barrel Plant-Based Menu Items
Cracker Barrel, known for its Southern cooking, has expanded its menu. They included Impossible Sausage in June 2022. This was to meet the demand for nutritious, plant-based meals. Now, there are many sides and add-ons for those on a plant-based diet, ensuring a healthy experience at Cracker Barrel.
Plant-Based Sides and Add-ons
Cracker Barrel offers a wide range of plant-based sides. Diners can choose from these options to tailor their meals.
| Plant-Based Side | Details |
|---|---|
| Fresh Seasonal Fruit | A refreshing mix of in-season fruits, perfect for breakfast or as a light, healthy side. |
| Steamed Broccoli | Simple and nutritious, this side dish is steamed to retain maximum flavor and nutrients. |
| Lima Beans | Available on Tuesdays, Thursdays, and Saturdays, these beans are a hearty, protein-rich addition to any meal. |
| Boiled Cabbage | Served on Sundays and Wednesdays, providing a traditional and wholesome veggie option. |
Cracker Barrel’s plant-based menu suits various dietary needs. It’s a great choice for healthy eating. With over 650 locations in the U.S., Cracker Barrel makes it easy to find plant-based meals. These options can lead to a longer, healthier life.
Nutritional Information of Vegetarian Dishes
Understanding the Cracker Barrel vegetarian nutrition facts is key for those choosing their food wisely. Cracker Barrel has many healthy vegetarian options. They share information about calories and what’s in the food to help you choose.
The Vegetable Plate is loved by many. It gives you four fresh veggies for 200-350 calories and costs $7.99. Another good choice is the Grilled Portobello Mushroom. It has 120 calories and is $5.49.
The Broccoli Casserole, with 280 calories, is $3.29. Fried Okra is another favorite at 180 calories for $2.99. Veggies like Turnip Greens are also popular.
The Country Vegetable Plate gives you four veggies plus a buttermilk biscuit or corn muffin. The Vegetable Beef Soup Sampler lets you add two veggie sides.
Grilled Vegetable Plates come with zucchini, squash, and bell peppers. You can pick two more sides. There are vegetables for each season. For example, asparagus and green beans in spring/summer. Or carrots and sweet potatoes in fall/winter. Staples like mashed potatoes are always available.
For breakfast, the Vegetable Scramble includes many veggies. You can also get Steamed Broccoli for 80 calories at $3.29. Grilled Zucchini and Squash are 120 calories at $3.79. Roasted Carrots have 130 calories and cost $3.29. Fried Okra for breakfast? Yes, it’s 210 calories at $3.49 per serving.
Cracker Barrel’s vast and seasonal vegetarian menu means everyone can find something good. By looking at Cracker Barrel vegetarian nutrition facts, you can enjoy tasty meals that are also good for you.
| Dish | Calories | Price |
|---|---|---|
| Vegetable Plate (4 veggies) | 200-350 | $7.99 |
| Grilled Portobello Mushroom | 120 | $5.49 |
| Broccoli Casserole | 280 | $3.29 |
| Fried Okra | 180 | $2.99 |
| Turnip Greens | N/A | $3.29 |
| Steamed Broccoli | 80 | $3.29 |
| Grilled Zucchini and Squash | 120 | $3.79 |
| Roasted Carrots | 130 | $3.29 |
Cracker Barrel keeps changing its menu to include fresh produce. This makes sure vegetarians have many choices to suit their tastes.
Customer Favorites from the Cracker Barrel Vegetarian Menu
Customers love Cracker Barrel’s vegetarian menu for its delicious flavors and comforting feel. The Grilled Vegetable Plate and Hashbrown Casserole are especially popular. They’re known for their great taste and how satisfying they are.
The Grilled Vegetable Plate features a mix of seasonal veggies. They’re grilled to perfection. It’s both healthy and tasty, making it a hit with those who love vegetable-rich foods.
Hashbrown Casserole is the most loved side dish at Cracker Barrel. Its creamy, comforting flavor has made it a must-have for many. It’s perfect alongside any meal, say the regulars.
Fried Apples are a classic favorite, costing $3.89. These cinnamon-spiced apples offer a sweet and tangy flavor. Meanwhile, the White Cheddar Cheese Bites are earning fans rapidly. Their rich taste is truly indulgent.
Vegetable sides like Mashed Potatoes and Green Beans are also celebrated. They’re often the go-to choice for those eating vegetarian at Cracker Barrel. They bring comfort to any meal.
Being able to choose two or three sides makes meals even better for guests. This choice improves customer satisfaction and the dining experience. These sides are loved by many.
| Popular Vegetarian Side | Rating |
|---|---|
| Hashbrown Casserole | Top-Selling |
| Grilled Vegetable Plate | Highly Praised |
| Fried Apples | $3.89 |
| White Cheddar Cheese Bites | New Favorite |
| Mashed Potatoes | Popular Choice |
| Green Beans | Top 5 Favorite |
Cracker Barrel is known for its diverse, tasty menu. It offers something for vegetarians and meat-eaters alike. These vegetarian dishes are truly loved by many.
Seasonal Vegetarian Specials at Cracker Barrel
Since 1969, Cracker Barrel has been known for home-style cooking. The restaurant updates its menu regularly, featuring Cracker Barrel seasonal vegetables. These changes let guests enjoy the freshest flavors for a dynamic dining experience.
The Country Vegetable Plate lets customers pick four vegetables. This choice boosts meal customization and ensures a wholesome dining experience. By including Cracker Barrel seasonal vegetables, these plates offer the season’s best flavors and nutrients.
- Vitamin A: Found in carrots and spinach, essential for maintaining skin and tissue health.
- Vitamin C: Present in broccoli and spinach, crucial for immune system support and white blood cell production.
- Fiber content: High in carrots, broccoli, and spinach, aiding in digestive health.
Cracker Barrel also focuses on sustainability by locally sourcing produce. This practice supports local economies and cuts transportation emissions. It means fresher vegetarian specials on your plate. The option for organic vegetables shows Cracker Barrel’s commitment to the environment.
Customers have several favorites among the seasonal specials:
- Country Vegetable Plate
- Grilled Veggie Salad
- Southern Green Beans
- Sweet Whole Baby Carrots
Cracker Barrel’s vegetarian specials often showcase Southern flavors. This allows for both variety and authenticity all year. Whether you’re vegetarian or just want more veggies, Cracker Barrel offers tasty and healthy options.
| Health Benefit | Vegetable Source |
|---|---|
| Boosts immune system through antioxidants | Broccoli, Spinach |
| Vitamin A for skin health | Carrots, Spinach |
| High fiber content for digestive health | Carrots, Broccoli, Spinach |
Dietary Considerations for Vegetarians
Cracker Barrel makes sure vegetarians find what they need on the menu. They list ingredients clearly to avoid any issues with allergies or diet needs. This approach helps vegetarians find satisfying meals easily.
Allergy and Dietary Guidelines
It’s important to know how Cracker Barrel helps vegetarians. They ask diners to share their diet needs to serve them better. The Country Vegetable Plate is a favorite with its customizable sides. Some sides, like fried okra, may have gluten, though.
| Vegetarian Item | Ingredients | Allergens |
|---|---|---|
| Country Vegetable Plate | Choice of 4 sides | Varies |
| House Salad | Fresh greens, tomatoes, cucumbers, balsamic herb vinaigrette | None when ordered without bacon |
| Impossible Sausage | Made from plants | None |
| Breaded Fried Okra | Breaded okra, fried | Gluten |
| Sweet Potato Casserole | Sweet potatoes, sugar, egg, milk | Egg, milk |
Cracker Barrel provides all the details like calories and allergens to help diners choose wisely. For example, the Country Vegetable Plate is around 480 calories. This makes it easier for vegetarians to enjoy their meals without worry.
Conclusion
Cracker Barrel offers a unique Southern-style dining experience. It welcomes those with various dietary needs. This includes tasty vegetarian options too.
Vegetarians can choose items like the Vegetable Plate or Homestyle Pancakes without butter and milk. These dishes are both delicious and considerate of dietary preferences.
Cracker Barrel is serious about offering food for everyone. They have a dairy-free Grilled Chicken Salad and a customizable Vegetable Plate. These meals show Cracker Barrel’s commitment to inclusivity.
Their seasonal specials add more variety for vegetarians. Cracker Barrel changes its menu to include fresh plant-based dishes all year round. This makes dining there enjoyable for everyone, no matter their diet.
Seeking a meal that fits dietary needs? Cracker Barrel is a reliable and welcoming spot. It stands out for its commitment to Southern hospitality and inclusive dining options.
FAQ
What vegetable options are available on the Cracker Barrel vegetable menu?
Cracker Barrel serves many fresh vegetables. You’ll find Steamed Broccoli, Fresh Seasonal Fruit, and Green Beans, among others. Guests can pick from various vegetable sides to create delicious vegetarian meals.
Are there specific vegetarian dishes at Cracker Barrel?
Yes, there’s a special vegetarian menu. It features options like the Country Vegetable Plate, House Salad, and Grilled Cheese. You can tailor these dishes to meet vegetarian needs.
How can I make sure my meal is vegetarian at Cracker Barrel?
To eat vegetarian, choose dishes labeled as such or ask to change them. For instance, salads and other items can be made without animal products, just ask the staff.
What are some popular vegetarian breakfast options at Cracker Barrel?
There are great vegetarian breakfasts like the Build Your Own Homestyle Breakfast and French Toast. Or go for plant-based Impossible™ Sausage.
What kind of vegetarian dishes can I find for lunch and dinner at Cracker Barrel?
For lunch and dinner, enjoy dishes like the Country Vegetable Plate and House Salad. They’re not only nutritious but also reflect the warmth of Southern comfort food.
Are the prices for vegetarian meals at Cracker Barrel budget-friendly?
Yes, vegetarian meals at Cracker Barrel are affordably priced. For instance, the Vegetable Plate is budget-friendly. This allows everyone to enjoy a variety of dishes without spending too much.
How does Cracker Barrel ensure the quality of its vegetarian dishes?
Cracker Barrel uses fresh, top-quality ingredients for its vegetarian dishes. The restaurant also customizes meals to fit specific diets, ensuring a tasty meal every time.