Explore Firehouse Subs Salads Menu Choices

By Bill Stradley

Get ready to explore Firehouse Subs Salads Menu! It offers a wide variety of hearty, nutritious salads. Each salad is designed to add something special to your meal. They use a mix of classic and new recipes.

Looking for both comfort and health? This menu is perfect. It includes fresh veggies, top-quality meats, and tasty dressings. Whether you choose the Grilled Chicken Salad at $9.49 or the Grilled Shrimp Salad at $10.99, you’ll find something you love.

Introduction to Firehouse Subs Salads

Firehouse Subs now offers a variety of salads. These salads add to their menu of hearty food. Firehouse Subs wants to offer different types of food to their customers.

The salads show Firehouse Subs’ focus on quality and taste. Let’s look at the salads and why they’re special among many choices.

Overview of the Salad Options

Firehouse Subs has several salads. Choices include the classic Firehouse Salad and versions with grilled chicken, turkey, or ham. There’s also the Italian with Grilled Chicken Salad and the Hook & Ladder Salad. These salads blend crunchiness, taste, and health.

The Firehouse Salad has greens, tomatoes, and bell peppers with cheeses. Adding meat offers more options based on what you like to eat.

Why Choose Firehouse Subs Salads?

Choosing Firehouse Subs salads gives you more than a healthy meal. You get a range of carefully made options that taste great. Every salad shows Firehouse Subs’ commitment to quality.

These salads meet different dietary needs. You can customize them to be low-calorie, gluten-free, or rich in protein. This makes Firehouse Subs a top choice for salads.

Firehouse Salad

The Firehouse Salad is a top choice for anyone looking for a tasty, healthy meal. It’s known for its fresh, quality ingredients. This salad mixes great taste with health benefits.

Ingredients and Flavor Profile

Fresh ingredients are key to the Firehouse Salad. It starts with a base of crunchy romaine lettuce. Add to that juicy tomatoes, bell peppers, and cucumbers for crunch.

Mozzarella cheese brings a creamy texture, making every bite delicious and fresh. This mix of ingredients makes the salad flavorful and appealing to both taste and sight.

Nutritional Information

The nutritional value of the Firehouse Salad is just as impressive as its taste. It’s perfect for those who watch their calorie intake, with only 300-400 calories per serving. Plus, it’s rich in dietary fiber.

This fiber helps with digestion and keeps you feeling full. It’s one of the healthiest salads around. It helps you meet your veggie needs and supports a balanced diet.

Item Name Calories Price
Firehouse Salad 300-400 $7.49
Chips 240 $1.99
Cup of Soup 240 $3.99
Bowl of Soup 380 $4.99

Firehouse Salad with Grilled Chicken

Grilled chicken makes the Firehouse Salad tastier and more nutritious. It’s a favorite among those who want a healthy meal. The mix of juicy grilled chicken and fresh veggies makes every bite delightful.

Health Benefits

Eating a grilled chicken salad brings many health perks. It’s packed with high-quality protein and vital nutrients like vitamins B6 and B12. These contribute to your health.

The veggies add fiber, antioxidants, and more vitamins for a well-rounded diet. With only 130 calories, it’s perfect for those watching their calorie intake but still wanting something delicious.

Customer Reviews

People love the Firehouse Salad with grilled chicken. They rave about the tender chicken and the freshness of the veggies. The blend of flavors and spices makes it a hit on the menu.

Customers say it fits well with their dietary needs. It’s a fulfilling meal choice, showing why it’s a top salad pick.

Firehouse Salad with Turkey

The Firehouse Salad with Turkey is more than just a meal. It’s a mix of fresh ingredients that makes your mouth water. With smoked turkey breast, it’s not your ordinary salad. Its rich, diverse flavors are a hit with anyone who tries it.

Flavor Combinations

This salad brings together juicy smoked turkey and crisp romaine lettuce. Add tomatoes and bell peppers to the mix for a burst of freshness. Then, sprinkle some mozzarella cheese and pepperoncini on top. You get a mix of savory and fresh that’s hard to beat.

Availability and Pricing

Find the Firehouse Salad with Turkey at Firehouse Subs locations everywhere. It’s ready whenever you are. At $11.99, it’s a great deal because you get both quality and quantity. Good pricing and delicious flavors mean you get a meal that’s both tasty and filling.

Item Name Price Calories
Firehouse Salad with Turkey $11.99 220
Firehouse Salad $10.49 210
Hook & Ladder Salad $11.99 260

Firehouse Salad with Ham

The Firehouse Salad with Ham mixes sweet Virginia honey ham with savory flavors. This makes it a top pick at Firehouse Subs.

Recipe Details

To make this tasty ham salad, Firehouse Subs uses quality ingredients. The key parts are:

  • Fresh mixed greens
  • Virginia honey ham
  • Cherry tomatoes
  • Cucumbers
  • Green bell peppers
  • Cheddar cheese
  • Crispy onion straws

This mix gives a satisfying crunch and a great flavor in every bite.

Popular Add-ons

To make their Firehouse Salad with Ham even better, customers can choose from many add-ons. Some top picks are:

  • Olives
  • Bacon bits
  • Avocado
  • Boiled eggs
  • Croutons

These add-ons boost the taste and add more nutrition and textures. It’s why this salad is a favorite among Firehouse Subs fans.

Italian with Grilled Chicken Salad

The Italian Chicken Salad from Firehouse Subs is perfect for gourmet salad lovers. It offers a satisfying crunch and a taste of the Mediterranean. This makes it a popular choice among many.

Taste and Texture

This salad mixes the rich taste of grilled chicken with Italian seasoning for a refreshing flavor. It has crisp greens, juicy tomatoes, and a variety of Italian herbs. Fresh vegetables add a pleasant crunch, making every bite enjoyable.

Recommended Dressings

Balsamic vinaigrette and Italian dressing are the top choices for this salad. They bring out the flavors, adding a tangy touch that complements the seasoned chicken and fresh salad. With these dressings, you can adjust the taste to your liking.

Item Name Calories Price
Prime Rib Steak Sub (Small) 419 $6.99
Prime Rib Steak Sub (Medium) 810 $9.99
Prime Rib Steak Sub (Large) 1340 $13.99
Grilled Chicken Breast (Small) 370 $5.49
Grilled Chicken Breast (Medium) 720 $9.49
Grilled Chicken Breast (Large) 1180 $13.49
Firehouse Salad 130 $7.49
Chips 240 $1.99
Soups (Cup) 240 $3.99
Soups (Bowl) 380 $4.99
Cookie 310 $1.79
Brownie 430 $2.29
Captain Sorensen’s Datil Pepper Hot Sauce (16 oz) $8.99
Gallons of Beverages 5 – 330 $7.49

Hook & Ladder Salad

The Hook & Ladder Salad from Firehouse Subs is amazing. It’s a great addition to their salad lineup. This salad combines top-quality ingredients for a flavorful, filling meal. It’s known for its unique taste and texture mix.

Unique Ingredients

This salad has turkey, ham, bacon, and provolone cheese. These create a mix of smoky, savory, and creamy tastes. Crisp lettuce, fresh tomatoes, and green veggies add freshness. It’s a standout salad at Firehouse Subs.

Serving Suggestions

Try the Hook & Ladder Salad with lite ranch or honey mustard dressing. These dressings complement the salad’s flavors well. Adding a light soup or a drink makes it a complete meal. A 240-calorie soup is only $3.99.

Firehouse Subs Salads Menu

The Firehouse Subs offerings are great for those who love salads. They have a wide range of choices. You can pick from options like the Hook & Ladder Salad or the Italian with Grilled Chicken Salad. This variety makes sure there’s something for everyone, no matter what you prefer.

Comprehensive List of Salads

Here’s a closer look at the salads you can find at Firehouse Subs:

Item Name Ingredients Calories Price
Firehouse Salad Romaine, tomato, bell peppers, olives 130 calories $7.49
Firehouse Salad with Grilled Chicken Grilled chicken, romaine, tomato, bell peppers, olives 340 calories $9.49
Firehouse Salad with Turkey Turkey, romaine, tomato, bell peppers, olives 220 calories $8.99
Firehouse Salad with Ham Ham, romaine, tomato, bell peppers, olives 250 calories $8.99
Italian with Grilled Chicken Salad Grilled chicken, salami, romaine, tomato, peppers, olives 480 calories $10.49
Hook & Ladder Salad Ham, turkey, romaine, tomato, bell peppers, olives 390 calories $9.99

complete salad menu

Customizing Your Salad

Firehouse Subs lets you customize your salad just how you like it. You can choose your favorite dressing, add more protein, or pile on the veggies. There are many options to make your meal perfect for you.

By looking at the complete salad menu and using the customization choices, you get a meal that’s both tasty and just right for you. Firehouse Subs makes it easy to have a meal that meets your needs and tastes great.

Special Promotions and Discounts

Firehouse Subs offers great promotions and discounts. This makes it a top spot for saving on meals. They offer seasonal deals, holiday specials, and limited-time offers that everyone loves.

Customers in Houston get special deals through Uber Eats. Uber One members get $0 delivery fees on some orders. This makes eating out more affordable. People love the fresh and tasty food they get from Uber Eats in Houston.

People often give five-star reviews for their tasty sandwiches. Buy-one-get-one deals make diners really happy. Discounts on salads help customers enjoy many subs and salads without overspending.

Firehouse Subs also helps the community by donating to charity with each order. They have daily specials on different subs. The “Sub of the Day” is very popular. Family Meal Deals are perfect for feeding a group without spending too much.

Firehouse Subs has over 1,200 locations in the U.S., with many in Houston. They are known for delicious food and big savings. Their commitment to quality and great deals means customers always have a great meal experience.

Firehouse Subs Salad Nutrition

Firehouse Subs salads combine taste with health benefits. Knowing the calorie count helps customers choose wisely. This aligns with their diet needs.

Calorie Information

The Firehouse Subs salads have different calories. For instance, their vegetarian salad is only 260 calories. It’s good for those watching their calorie intake. The chopped Italian Grilled Chicken Salad has 410 calories. It’s a filling choice.

The salad with grilled chicken has 380 calories. It’s perfect for a nutrient-rich, protein-packed meal. Customers can pick salads based on calories to manage their diet.

Dietary Considerations

Firehouse Subs offers salads for many diets, like keto, gluten-free, and vegetarian. They carefully craft their salads’ nutritional content. The salad with grilled chicken has 57 grams of protein. It only has 14 grams of carbs, fitting a keto diet well.

The vegetarian salad has 19 grams of healthy fats and 10 grams of protein. This ensures those avoiding meat get a tasty, nutrient-rich meal. All salads have clear calorie counts, helping people meet their health goals.

Item Name Calories Protein (g) Fat (g) Carbohydrates (g) Sodium (mg)
Vegetarian Firehouse Salad 260 10 19 12 1240
Chopped Italian Grilled Chicken Salad 410 39 22 14 1580
Firehouse Salad with Grilled Chicken 380 57 10 14 1690

Firehouse Subs ensures everyone finds a delicious salad that fits their diet and health goals. They make it easy with clear nutrition information.

Firehouse Subs Salad Prices

Looking into Firehouse Subs’ salad prices helps you pick wisely for your meal. They have many salads that are easy on the wallet. Every option is a great deal, offering quality without a high cost.

Price Range

Firehouse Subs has salads for all tastes and budgets. A small side salad costs just $6.50, perfect for a lighter meal. The bigger salads, like the Hook & Ladder Salad and Italian Grilled Chicken Salad, are $15.60. These are good for those who want a larger, nutritious meal.

Value for Money

Firehouse Subs makes sure its salads are well-priced and high-quality. The salads come with fresh ingredients and are quite filling. This makes each salad a solid choice for budget-conscious eaters. Their prices are competitive, especially in the fast-casual food market. This makes Firehouse Subs a top pick for those who love salads but also value their money.

Conclusion

Dining at Firehouse Subs is a joyful experience with their vast salad choices. They aim to please many tastes and needs.

The menu has everything from the classic Firehouse Salad to the Italian with Grilled Chicken Salad. Each dish uses top-notch ingredients for a tasty and healthy meal.

Salads are priced between $5.29 and $7.29, offering great value. Firehouse Subs lets you tweak your order to your liking. They focus on providing meals that are both delicious and satisfy different dietary needs.

Looking for gluten-free, keto, or vegan options? Firehouse Subs has them. They’re also easy to reach on social media. Plus, you can get your food via DoorDash and Uber Eats. They accept many payment types too.

For anyone who loves delicious and wholesome food, Firehouse Subs is a top pick. They stand out with their commitment to quality, choice, and top-tier customer service.

FAQ

What are the available salad options on the Firehouse Subs Salads Menu?

The Firehouse Subs Salads Menu offers various options. You can choose from the classic Firehouse Salad, Firehouse Salad with Grilled Chicken, Firehouse Salad with Turkey, Firehouse Salad with Ham, and the Italian with Grilled Chicken Salad.

Are Firehouse Subs salads customizable?

Absolutely, you can make your Firehouse Subs salad your own way. Add extras like olives, crispy onions, bacon bits, and choose from different dressings. This way, your salad meets your dietary needs and taste preferences.

What are the nutritional benefits of the Firehouse Salad?

The Firehouse Salad is not just tasty; it’s also good for you. It’s low in calories but high in dietary fiber. It starts with a base of romaine lettuce and includes vegetables like tomatoes, bell peppers, and cucumbers. Then, it’s topped with mozzarella cheese for extra creaminess.

How does the Firehouse Salad with Grilled Chicken enhance nutritional value?

When you add grilled chicken to your Firehouse Salad, you boost its protein content. This makes your meal more balanced and nutritious. Plus, it stays fresh and full of flavor.

What is the price range of salads at Firehouse Subs?

The cost of salads at Firehouse Subs might vary a bit depending on where you are. But, they’re priced to offer great value in the fast-casual dining market. This makes them both budget-friendly and delightful.

Are there any seasonal promotions or discounts available for Firehouse Subs salads?

Yes, Firehouse Subs often has special deals for their salads. Look out for seasonal promotions, discount codes, and combo offers. They come around during holidays or as part of limited-time events. These deals let you enjoy your favorite salads for less.

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