At Chili’s, the menu offers a wide range of choices to match various diet needs and tastes. You can look into Chili’s nutritional info or check out the current menu prices. This guide has everything you need to make the right choices for you.
Get to know Chili’s nutrition facts. Learn about calorie counts, sodium levels, allergens, and dietary limits. Chili’s has everything from tasty comfort foods to meals that are better for your health. They make sure you enjoy your food without giving up on your health goals.
Discover dining that’s both good for your wallet and your well-being. We’ll guide you through Chili’s menu prices and nutrition details. Join us as we explore delicious and mindful eating options!
Overview of Chili’s Nutrition Menu
Chili’s Nutrition Menu is well-known for its clear calorie and fat content information. It’s perfect for health-conscious dining. From appetizers to desserts, every item’s nutritional values are listed, helping diners choose wisely.
Take the Skillet Toffee Fudge Brownie with its 1240 calories and 62 grams of fat. Or, the Loaded Potato Skins, packing 1110 calories and 78 grams of fat. For a healthier pick, the Grilled Chicken Salad provides 430 calories and 39 grams of protein, making it a great choice for those watching their calorie counts.
Looking for something more filling? The Classic Bacon Burger comes with 1350 calories. Meanwhile, the Bacon Avocado Chicken Sandwich has 1580 calories. Both are tasty but higher in calories. With options like the Chipotle Chicken Bowl (940 calories) and the Boneless Buffalo Chicken Salad (1020 calories), Chili’s caters to various tastes and needs, offering something for everyone.
Chili’s makes it easy to find dishes that meet specific dietary needs. Whether you’re looking for low-carb, low-fat, or gluten-free, you’re covered. This careful categorization supports an informed and enjoyable dining experience.
Chili’s menu shows it has something for everyone. For example, the Memphis Dry Rub Ribs have 1690 calories, but the Chicken Enchilada Bowl is only 440 calories. This variety ensures that everyone, regardless of their nutritional needs, can enjoy health-conscious dining without giving up taste.
Appetizers: Nutritional Information and Pricing
Looking at Chili’s menu, you’ll find delicious appetizers with all the nutritional facts. Chili’s offers a variety of starters. Whether you want something spicy or perfect for sharing, Chili’s won’t disappoint.
Here’s a look at some popular Chili’s appetizers, including their nutritional details and prices:
Boneless Buffalo Wings
Boneless Buffalo Wings are full of flavor with a balanced nutritional profile. They have 1170 calories, 71 grams of protein, and 3890 mg of sodium. They’re tasty and filling, with a price that matches their quality.
Bottomless Tostada Chips
Bottomless Tostada Chips are great for groups and have simple nutrition facts. They come with 1020 calories, 51 grams of fat, and 25 grams of protein. Their price is perfect for sharing with friends.
Classic Nachos – Chicken
The Classic Nachos with Chicken are a hearty option. They’re topped with melted cheese, jalapeños, and chicken. This appetizer has 1640 calories, 97 grams of protein, and 3560 mg of sodium. The price reflects its generous size and delicious taste.
Here’s a closer look at the nutritional info for these popular appetizers:
| Item Name | Calories | Fat | Sat Fat | Carbs | Protein | Fiber | Sodium | Price |
|---|---|---|---|---|---|---|---|---|
| Boneless Buffalo Wings | 1170 | 7g | 2g | 13g | 71g | 2g | 3890mg | $9.99 |
| Bottomless Tostada Chips | 1020 | 51g | 10g | 1g | 25g | 12g | 1210mg | $4.99 |
| Classic Nachos – Chicken | 1640 | 103g | 51g | 86g | 97g | 12g | 3560mg | $11.99 |
Salads: Calorie Counts and Costs
Chili’s offers salads for those wanting a lighter meal. With many flavors, these options please all tastes and diets. Let’s look at popular salads at Chili’s, including calories and prices.
Boneless Buffalo Chicken Salad
The Boneless Buffalo Chicken Salad stands out at Chili’s. It’s protein-rich thanks to juicy chicken in buffalo sauce. This salad balances robust flavor and calories well. It has about 1,030 calories, offering a hearty but not too heavy option.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Boneless Buffalo Chicken Salad | Regular | 1,030 | $13.99 |
Caribbean Salad with Grilled Chicken
The Caribbean Salad with Grilled Chicken adds a tropical twist. It combines greens, fruits, and tangy dressing with smoked chicken. This choice is a refreshing and nutritionally balanced meal. It contains about 720 calories, making it a lighter, satisfying choice.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Caribbean Salad with Grilled Chicken | Regular | 720 | $12.89 |
Quesadilla Explosion Salad
The Quesadilla Explosion Salad is a mix of cheese quesadillas, veggies, and plenty of proteins. It’s Chili’s most indulgent salad, a complete meal in itself. With around 1,430 calories, it’s the richest but also offers great taste and satisfaction. It’s noteworthy for its flavor blend and helpful nutrition info.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Quesadilla Explosion Salad | Regular | 1,430 | $14.99 |
The range from Boneless Buffalo Chicken to Quesadilla Explosion offers varied, tasty salad choices at Chili’s. They cater to all preferences, taking care of nutritional needs while delighting your taste buds.
Handhelds: Nutritional Information and Menu Prices
Chili’s handhelds offer tasty, on-the-go meals. This section provides nutritional information, helping you choose wisely. Whether you want something indulgent or light, there’s a sandwich for you.
The Bacon Avocado Grilled Chicken Sandwich is a rich, flavorful choice. It has 1,020 calories, 59g of fat, and 45g of protein. It costs $17.99. If you like crispy bacon and creamy avocado, this is for you.
The Buffalo Chicken Ranch Sandwich, at $16.99, is spicy yet satisfying. It has 820 calories and 42g of protein. Enjoy crispy chicken, spicy ranch, and veggies in one bite.
For something lighter, try the California Turkey Club. It blends turkey, avocado, and bacon. At 710 calories, it’s both tasty and nutritious.
Handhelds without Side Fries
| Item Name | Calories | Price |
|---|---|---|
| Bacon Avocado Grilled Chicken Sandwich | 1020 | $17.99 |
| Buffalo Chicken Ranch Sandwich | 820 | $16.99 |
| California Turkey Club | 710 | $15.99 |
| Chili’s Philly Sandwich | 850 | $16.99 |
| Classic Turkey Toasted Sandwich | 580 | $14.99 |
Chili’s offers a variety of sandwiches to meet your cravings and nutritional needs. With this nutritional info, you can choose what to enjoy with confidence.
Healthy Choices at Chili’s
Chili’s has many nutritious meals for those who want to eat healthily. They offer dishes for customers who are watching their calories but still want great flavor.
Grilled Chicken Salad
The Grilled Chicken Salad has 440 calories, 24 grams of fat, and 990 milligrams of sodium. It’s a good choice for a meal that’s both healthy and filling. This salad combines fresh greens with lean chicken for those counting calories.
Mango-Chile Chicken
The Mango-Chile Chicken is another tasty yet healthy choice. It has only 510 calories and 17 grams of fat. The tangy mango-chile sauce makes it a delicious meal without too many calories.
Lighter Choice 6 oz Classic Sirloin
If you love steak but want something healthier, the Lighter Choice 6 oz Classic Sirloin is perfect. It has 340 calories, 16 grams of fat, and 1,200 milligrams of sodium. This option lets steak lovers enjoy a meal without feeling guilty.
These options from Chili’s make it easy to find something low in calories. There’s a nutritious meal for everyone, regardless of their dietary needs or preferences.
Chili’s Gluten-Free Options
Chili’s offers a special section for those avoiding gluten. It’s great for guests with gluten sensitivity or celiac disease. You can relish items from their gluten-free menu worry-free. Each item is crafted with care, balancing safety and taste.
Seared Shrimp
Choose Seared Shrimp for a delightful gluten-free meal at Chili’s. These shrimp are grilled to perfection with just the right seasonings. You’ll enjoy a delicious and safe meal.
Lighter Choice Salmon
The Lighter Choice Salmon is rich in healthy fats and protein. It’s designed for a gluten-free diet at Chili’s, offering both nutrition and taste.
Lighter Choice Margarita Grilled Chicken
Try the Lighter Choice Margarita Grilled Chicken for a zesty, gluten-free choice. It blends tangy margarita flavors with tasty grilled chicken. This dish is ideal for those on a gluten-free diet.
Chili’s Menu Prices
Knowing about Chili’s full menu pricing is key when planning meals. Whether it’s for a big family meal or a fast lunch, being aware of prices is important. It helps you manage your spending. And it lets you enjoy good food at great prices.
Below, you’ll find prices for different starters and main dishes at Chili’s. This list helps you pick meals that are both tasty and within your budget.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Boneless Buffalo Wings | Appetizer | 800 | $10.29 |
| Bottomless Tostada Chips | Appetizer | 910 | $6.29 |
| Classic Nachos – Chicken | Appetizer | 1570 | $10.49 |
| Boneless Buffalo Chicken Salad | Salad | 1030 | $11.29 |
| Caribbean Salad with Grilled Chicken | Salad | 720 | $11.79 |
| Quesadilla Explosion Salad | Salad | 1430 | $11.99 |
| Grilled Chicken Salad | Healthy Choice | 440 | $10.69 |
| Mango-Chile Chicken | Healthy Choice | 510 | $11.39 |
| Lighter Choice 6 oz Classic Sirloin | Healthy Choice | 370 | $12.99 |
| Seared Shrimp | Gluten-Free Option | 290 | $12.69 |
| Lighter Choice Salmon | Gluten-Free Option | 430 | $16.99 |
| Lighter Choice Margarita Grilled Chicken | Gluten-Free Option | 650 | $12.49 |
By knowing Chili’s full menu pricing, you can choose within your budget. This way, you enjoy cost-effective meals at this favorite spot. Use this guide next time you visit Chili’s.
Calories in Chili’s Menu Items
Knowing the calorie count at Chili’s helps you make smart choices. This part guides you through the calories in different meals. It lets you find a balance between enjoying food and eating wisely.
| Item Name | Calories |
|---|---|
| Classic Nachos | 950 |
| Black Bean Burger | 600 |
| Classic Caesar Salad | 400 |
| Boneless Buffalo Chicken Wings | 800 |
| Texas Chili Bowl | 420 |
| Chicken Caesar Pasta | 1200 |
| Fajitas (Chicken) | 1000 |
| Ribeye Steak | 860 |
| Quesadilla Explosion Salad | 1400 |
| Ultimate Texas Cheese Fries | 1500 |
| Guacamole with Chips | 570 |
| Chicken Crisps | 860 |
| Triple Dipper | 950 |
| Perfectly Grilled Chicken | 470 |
| Sweet & Spicy Chicken | 650 |
| Chipotle Chicken Bowl | 950 |
| Crispy Chicken Crispers | 1320 |
| Classic Nachos – Fajita Beef | 1080 |
| Skillet Queso | 1590 |
| Bacon Ranch Chicken Quesadilla | 1760 |
| Skillet Chocolate Chip Cookie | 1430 |
| Triple Dipper Boneless Buffalo Wings | 620 |
| Classic Bacon Burger | 1360 |
| Buffalo Chicken Ranch Sandwich | 1240 |
| Baked Potato Soup | 520 |
| Quesadilla Explosion Salad | 1430 |
| Crispy Honey-Chipotle Chicken Crispers | 1770 |
| Big Mouth Bites | 1820 |
| Kids – Cranberry Juice Can | 80 |
| Cheesecake | 750 |
| Hot Spinach & Artichoke Dip | 1440 |
| Strawberry Lemonade | 190 |
| Southwest Chicken Soup | 230 |
| Classic Ribs (half rack) | 460 |
| Country-Fried Steak | 1250 |
Chili’s Allergen Information
At Chili’s, diner safety, especially for those with allergies, is very important. They offer detailed allergen charts for their menu items. This info includes common allergens like nuts, dairy, gluten, and more. It helps diners eat safely.
| Item Name | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy) |
|---|---|---|---|
| Skillet Toffee Fudge Brownie | No | No | Dairy |
| Fried Pickles | No | No | Nuts, Dairy |
| Boneless Buffalo Wings | No | No | Dairy |
| Classic Nachos – Beef (Large) | No | No | Dairy |
| Texas Cheese Fries (Full) | No | No | Dairy |
| Chipotle Chicken Bowl | No | No | Dairy |
| Crispy Chicken Tacos | No | No | Dairy |
| Memphis Dry Rub Ribs (Full Rack) | No | No | None |
| Big Mouth Bites Craft Burger | No | No | Dairy |
| Bone-in Wings | Yes | Yes | None |
| Bacon Rancher Burger | No | No | Dairy |
| Texas Dry Rub Baby Back Ribs (Full) | Yes | No | None |
| Shrimp Fajitas | Yes | Yes | None |
| Grilled Steak Fajitas | Yes | Yes | None |
| Grilled Chicken Salad | Yes | No | Dairy |
Chili’s helps customers choose wisely with their detailed allergen charts. These charts let diners avoid allergic reactions. That way, everyone can have a safe and enjoyable meal at Chili’s.
Chili’s Menu Dietary Restrictions
Chili’s offers a range of options for different dietary needs. This includes vegetarian meals, low-carb dishes, and low-sodium choices. Their menu sections are carefully designed to meet these requirements.
Vegetarian Options
Chili’s has tasty vegetarian meals. These include appetizers, salads, and main courses. The Southwestern Vegetarian Salad is a mix of fresh veggies and flavorful ingredients.
Another great choice is the Black Bean & Veggie Fajitas. They include grilled vegetables and black beans with fajita sides.
| Item Name | Calories | Vegetarian |
|---|---|---|
| Southwestern Vegetarian Salad | 650 | Yes |
| Black Bean & Veggie Fajitas | 720 | Yes |
Low-Carb Options
Understanding the need for low-carb choices, Chili’s offers dishes rich in protein but low in carbs. One highlight is the Margarita Grilled Chicken, flavored with herbs and a zesty lime sauce.
The Grilled Salmon with Garlic & Herbs is another good choice for those watching their carbs. It’s high in omega-3s.
| Item Name | Calories | Carbs (g) |
|---|---|---|
| Margarita Grilled Chicken | 580 | 8 |
| Grilled Salmon with Garlic & Herbs | 520 | 5 |
Low-Sodium Options
Chili’s also caters to those limiting sodium. They provide options with less sodium. For example, the Fresh Mex Bowl with chipotle chicken has 1,730 milligrams of sodium.
They also offer low-sodium sides like steamed broccoli and asparagus. These are packed with nutrients but low in salt.
| Item Name | Calories | Sodium (mg) |
|---|---|---|
| Fresh Mex Bowl with Chipotle Chicken | 920 | 1,730 |
| Steamed Broccoli | 45 | 20 |
| Asparagus | 35 | 15 |
Conclusion
Chili’s dining experience stands out because it offers a wide range of tasty and nutritious meals. They give detailed nutritional information and prices. This helps diners make informed choices.
Whether you choose the Santa Fe Salad with 550 calories and 39g of fat, or the Classic Sirloin with Avocado (6oz) at 360 calories, Chili’s has something for everyone. They cater to different dietary needs.
For those who focus on their health, the Margarita Grilled Chicken is a great choice. It has 52g of protein and only 16g of fat. Seafood lovers will enjoy the Ancho Salmon. It has 630 calories and 48g of protein.
Chili’s menu includes the Classic Sirloin with Avocado in both 6oz and 10oz sizes. This means you can choose how much you want to eat while keeping your carbs low.
Chili’s menu ranges from the vegan-friendly ‘Casamigos Margarita’ to the filling ‘Bacon Rancher Burger’. This means there’s something for everyone. Chili’s is known for welcoming everyone, catering to various dietary needs and tastes.
In summary, Chili’s commitment to quality and variety makes it a great choice. It’s perfect for those who want tasty, nutritious, and reasonably priced meals.
FAQ
What nutritional information is available for Chili’s menu items?
Chili’s shares detailed info like calorie count, fat, and sodium levels for each dish. This makes it easy for diners to choose what’s best for them.
Are there gluten-free options available at Chili’s?
Yes, Chili’s has gluten-free dishes like Seared Shrimp and Lighter Choice Salmon. They also provide a Margarita Grilled Chicken that’s gluten-free.
Does Chili’s have options for low-carb diets?
Definitely. For those on low-carb diets, Chili’s has dishes like Grilled Chicken Salad. They also offer a Lighter Choice 6 oz Classic Sirloin.
How can I find the prices of menu items at Chili’s?
Prices are shown with each menu item’s nutritional details. Check Chili’s full menu for pricing on appetizers, salads, entrees, and more. Visit their website or a restaurant to see.
Are there vegetarian options on the Chili’s menu?
Yes, for vegetarians, Chili’s offers nutritious and tasty options. Look for salads and certain appetizers designed for vegetarian diets.